Coffee time conversations

In this new series, join Lerato and I as we unpack the importance of wellness for black people. The first episode briefly takes us on a journey as to why black wellness is important. We hope that this will help you in one way or another on the journey to yourself. Self discovery, acceptance and love requires work and we hope we can share with you some gems that have helped us along our journey.

In this episode, I implore you to become more comfortable in terms of facing your failures. Rome wasn’t built in one day so when failure knocks you down, get up, dust yourself off and fight another day. Everything you need is in you!

In this episode. explore themes of healing and understand that the healing process is not a one size fits all process and that we all embark on different healing journeys.

Today’s episode is about being staying safe in light of the current climate we face in this country.

In this episode, my very first guest Vhulenda and I will be unpacking the different red flags to be mindful of when you are in a relationship.

In this podcast, we will unpack simple ways in which you can start a side hustle and the lessons I have learned from my previous side hustles

The top 10 things that I suggest that you should always carry with you as a Gen Z-er. These include physical and non-physical things.

In this introductory episode, we get to know who the author of “The Generation Z guide young adulthood” is and just a quick outline as to what to expect from this podcast. Expect future episodes to be 20 to 30 minutes long even though this introduction is less than 5 minutes. Episodes will be released twice a month but this will change soon, I promise. With that being said, enjoy the first (super short) episode and see you in the next one