In the third installment of our “When Your Beliefs Start to Crack” series, we step into one of the most personal spaces where beliefs live—faith and spirituality. Janelle and Danielle open up about their own evolving relationships with religion, identity, and belonging. Through honest and compassionate storytelling, they explore how questioning deeply held spiritual beliefs can feel unsettling—but also create space for growth, freedom, and self-trust.

This episode continues our “When Your Beliefs Start to Crack” series, where we explore how the stories we create about ourselves—and the world around us—shape the way we live and lead. Janelle and Danielle share personal reflections on how these stories are formed, why we cling to them, and what happens when we start to challenge them. It’s an invitation to pause, reflect, and begin questioning the beliefs holding you back.

In the kickoff episode of their new series on belief systems, Janelle and Danielle dive into a vulnerable and thought-provoking conversation about the beliefs we carry—and what happens when they start to crack.

From early childhood conditioning to the influence of media, religion, family, and society, the duo explores how belief systems are formed, why we hold onto them, and the powerful transformation that begins when we question them. Janelle shares deeply personal insights from her work in DEI and her own healing journey with depression, while Danielle reflects on how meditation helped her observe and challenge lifelong thought patterns.

This episode is raw, real, and just the beginning. Tune in to start cracking your own beliefs—and making space for truth, compassion, and clarity.

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In this episode of Coffee Unlimited with J & D, we dive into the powerful connection between clutter and cortisol. Janelle shares her personal journey of tackling physical and mental clutter one small step at a time, while Danielle offers mindfulness strategies for creating calming, clutter-free environments. Together, they explore why clearing even a single drawer can transform your stress levels, and how to create spaces that feel peaceful, intentional, and energizing. Whether you're ready for a full home reset or simply need a few practical tips, this conversation will inspire you to take the first step toward a lighter, calmer life.

Workplace stress, constant deadlines, and change are a reality—but finding your calm doesn’t have to be impossible. In this episode of Coffee Unlimited with J&D, Janelle and Danielle dive into practical ways to bring mindfulness and peace into your workday.

Drawing on Danielle’s experience working with Deepak Chopra and creating Lululemon’s mindfulness program, they explore how meditation, mindset shifts, and clear boundaries can help you stay grounded, even in high-pressure environments.

You’ll hear real stories, powerful tools (like the “train” and “waterfall” meditation methods), and leadership tips for creating a culture of empathy and focus at work. If you’ve ever wanted to feel more centered while balancing deadlines and demands, this episode is for you.

In Episode 7 of Coffee Unlimited with J&D, Janelle and Danielle share their cringiest mistakes—at work, in life, and even in parenting. From awkward leadership blunders to wardrobe malfunctions and laugh-out-loud family stories, this episode is all about embracing imperfection and finding the lessons (and humor) in our most human moments. If you've ever had an 'I can’t believe that happened' experience, this one’s for you.

When a CEO and Head of HR appeared on the Coldplay Kiss Cam, it wasn't just a cringeworthy viral moment—it sparked global conversations about leadership, workplace ethics, and power dynamics.

In this episode of *Coffee Unlimited with J & D*, Janelle and Danielle unpack the scandal with honesty and humor. They explore how personal behavior intersects with professional responsibility—especially when you’re at the top of the org chart.

From the limitations of traditional HR responses to the power of restorative justice and the importance of psychological safety, this episode offers a refreshingly real take on accountability, integrity, and what to do when trust breaks down at the highest levels.

Whether you're an HR pro, people leader, or just love a good meme with a teachable moment—this one’s for you.

In this episode of Coffee Unlimited, Janelle and Danielle sit down for a lighter conversation—one that’s perfect for your next dinner table chat. With the heaviness of the world ever-present, they share conversation starters and stories that spark connection without getting political.

From dream lives in Europe and Costa Rica, to nostalgic comfort foods and the skills they’ve always wanted to learn (yes, Excel is on the list), this episode reminds us of the power of fun, meaningful conversations.

They also go deep on a topic that came up unexpectedly: the habit of over-apologizing—especially among women—and how to stand in your truth without overexplaining.

Pour a cup, pull up a chair, and join the conversation.

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In this episode of Coffee Unlimited, Janelle and Danielle dive into the daily rituals—big and small—that help us feel like our most authentic, energized selves. From morning walks with coffee to bullet journaling, memory-keeping, stretching, and sleep routines, they share the habits that make life feel calmer, more intentional, and more joyful.

They also explore:
- The difference between rigid routines and flexible rituals
- Why protecting your time is the real secret to success
- The unspoken magic of lunch breaks, dimmed lights, and bedtime wind-downs
- And why it’s okay to stretch in the grocery store or delete your phone games (again)

Whether you're a fellow parent, a planner addict, or someone looking to bring more ease and structure into your day—this one’s for you.

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In this honest and timely episode of Coffee Unlimited, Janelle and Danielle unpack what it means to be a leader who truly supports mental health at work.

From sharing their own experiences with burnout, depression, and anxiety to offering practical ideas for how leaders can create safer, more compassionate workplaces—this episode is a call to lead with empathy, humanity, and courage.

They discuss the invisible struggles so many employees carry, the importance of psychological safety, and why “just be professional” isn’t helpful advice when someone is hurting. Whether you're a manager, teammate, or just human, this episode invites you to think differently about care and leadership.

In this episode:

• Signs of emotional overload and how to check in with yourself
• What not to say when someone is struggling
• Why boundaries, recovery time, and small kindnesses matter
• Real stories of leading through mental health challenges
• The power of compassion in everyday leadership