Coffee with a Coach

We cannot choose what we face in life, but we can choose our response to it. We can also choose to apply meaning to our emotions, controlling the narratives in our heads. Let's talk about how we assign meaning to our reality.

There are two main mindsets in life. Growth and Closed. Which do you find yourself in? We can choose to grow and personally develop ourselves our entire life. Will we choose to grow or stagnate? We do not have to be stuck any longer.

It is so easy to jump to conclusions and jump into saying whatever crosses our mind. It takes a lot of personal growth and development to become a person who is slow to speak and quick to listen.

Where do you find yourself filled with Wonder? Finding wonder in life, is crucial. Where do you find joy? Let's take a deep dive in wonder!

Disruptions to our schedule can be hard, but they are probably God’s invitation to His activity. Let’s change our view of things!

When we feel “stuck,” we think it is breaking us. But truthfully, this containment is not breaking us, it’s making us!

We have the power inside of ourselves to assign meaning to our reality. The thing is that in our lives, we feel like things happen "to us," but really it is all happening, "for us" if we choose to see it. You can start choosing your own adventure today!

So often, we live life like we are holding our breath, waiting to come up from the water. And years go by as we are always hoping tomorrow gets better but it never does. Why wait to live? Live now!