Picture this: a loved one, miles away behind bars, choking, struggling to stay awake, and you're helpless, staring at the screen during a terrifying video call. That's what happened to me, Madam Ballou, while conversing with my brother, currently incarcerated in a Maryland prison. His health was rapidly deteriorating, and it was clear that he needed immediate medical attention. Our distress calls to prison officials fell on deaf ears, leading us down a frustrating and harrowing path as we tried to navigate the convoluted prison healthcare system.

In a desperate attempt to get my brother the care he needs and deserves, I've been ringing the governor's office, the attorney general's office, the justice department, and prison headquarters, to no avail. We've even reached out to the media and begun a search for legal representation. It's shocking to discover how the prison system seems to disregard the health rights of its inhabitants. This is our heartbreaking and infuriating journey, a journey that has thrown us into a fight not just for my brother's life, but for his basic human right to medical care and rehabilitation. In our episode, we're inviting you, our listeners, to join us in this fight. Your voice, your support, your shared experiences could be the key to making a difference. Let's stand together and illuminate the darkness surrounding the reality of medical care in prisons. If you can assist contact me 240-858-1288

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Ever felt lost in the whirlwind of life, unable to prioritize your self-care and personal growth? Join me, Madame Ballou, as we take a moment to pause, breathe, and reflect on our life trajectory and the importance of self-care. In this raw, heartfelt conversation, we dive into the uncharted waters of revisiting our vision boards and tracking our progress, while emphasizing the importance of creating time for ourselves.

Have you ever connected your hair loss to your overall health? Listen as I bare my truth about my sudden hair loss and how it led me on a journey towards self-discovery and healing. Additionally, let's explore the magic of embracing personal challenges to overhaul our lifestyles. Hang on, as I share my August Workout Challenge experience and how subtle changes like increasing water intake and reducing coffee have drastically improved my health. Let's embark on this self-care journey together – because we're stronger together.

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Ever wondered why your coffee tastes better when you're sharing it with someone? It's not just about the brew, but also about the company. Join us as we traverse from sharing light-hearted banter about my personal coffee preferences and home renovation project to deep, meaningful conversations about relationship dynamics. We'll even be opening the floor to listeners who want to guest star! 

We've all experienced it - that one-sided relationship where you feel taken advantage of. But how do we navigate such tricky terrains? We'll be getting into the nitty-gritty to help you recognize when the balance might be tipping and what you can do to restore it. We'll also delve into the nuances of a relationship where one person is stronger - does the stronger partner always have to carry the weight, or can the weaker partner step up? Tune in to gain some thought-provoking insights that could lead to positive changes in your relationships. Trust us; this is one conversation you don't want to miss.

Thanks for listening coffee with a twist.

Email me at: [email protected]

Thanks for listening coffee with a twist.

Email me at: [email protected]

Happy Father's Day weekend! Have you ever found yourself holding a grudge, only to realize it might not be worth jeopardizing your relationship? This episode is all about the importance of communication in relationships, particularly with fathers. We share insights on how to be mindful of the way we communicate, especially in today's digital age where technology can easily cause misunderstandings.

Join us as we discuss setting boundaries and managing expectations with the people in our lives, just as we do with our children. We'll guide you through the do's and don'ts of relationships, emphasizing that maintaining boundaries doesn't mean cutting everyone off. Instead, be aware of the role each person plays in your life and keep your circle of true friends small and reliable. Tune in and discover how to nurture meaningful connections and make the most of the relationships that truly matter.

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Be sure to communicate, it’s important. 

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It’s that time of year Proms and Graduations. 

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Don’t let fear run your life. 

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I must say I am a parent too so I get it, but…….. there are some things I just don’t get! Maybe it’s me maybe I am wrong?!?!

Thanks for listening 

Madame Ballou

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Madame Ballou needed a mental health break! This episode explains why? 

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