Coffee with Alain discussing a short quote on teamwork.

"Teamwork is a constant balancing act between self-interest and group interest."

- Susan Campbell

Coffee with Alain discussing being prepared before heading out to teach a Reflex Protect Defensive Spray Class.

Coffee with Alain providing a wish for Mother's Day and a little motivation.

"A mother's arms are made of tenderness and children sleep soundly in them."

- Victor Hugo

Coffee with Alain discussing the books "A Bouncer's Guide To Barroom Brawling" by Peyton Quinn, "The Story of Disney 100 Years of Wonder," and "The Hands of Shang-Chi, Master of Kung Fu."

Coffee with Alain has a special guest, Jason Brick, who will share some safety tips and strategies from his newest book Safest Family on the Block.

Coffee with Alain discussing a simple safety principle. Don't put yourself in compromising situations or places. We've all done it, but we shouldn't.

Coffee with Alain discussing character building as part of martial art training.

"Character is the governing element of life, and is above genius."

- Fredrick Saunders

Coffee with Alain discussing something that is relevant to all areas of life, but focusing on active shooters or active threats for this episode.

You will accomplish what you believe that you are worthy and capable of achieving.

First you must believe.

Coffee with Alain discussing courage for self-defense, active threats, and life.

Courage is being scared to death - but saddling up anyway.

- John Wayne

Coffee with Alain discussing the Active Shooter in Allen Texas and providing a motivational message on making a difference.

"One person can make a difference, and everyone should try."

- John F. Kennedy