Coffee with Alain

Coffee with Alain with a short message today with something to think about and practice.

Coffee with Alain discussing yesterday's Active Killer in Louisville, KY, your health, and tax scams.

Thoughts and prayers go out to everyone in Louisville, and especially Officer Nickolas Wilt. I will continue to do what I can regarding these terrible events.

Do not fall victim to tax scams this tax season. Scammers are out there preying on people who are stressed about taxes, and millions of dollars have been scammed from people. Make sure you use a legitimate professional to help with your taxes, and never pay with any cryptocurrency or gift cards.

Your health and fitness are crucial to enjoying life to the fullest, to succeeding, and to staying safe doing it.

The better you take care of your body's health and fitness through eating sensibly, getting regular exercise and sleep, minimizing stress, not engaging in health destructive habits such as smoking and drinking to excess, and just generally living a healthy lifestyle, the more you will be able to enjoy, the more you'll be able to succeed in, and the better prepared you'll be to face an emergency situation. Take care of your health, stay fit, and enjoy life safely!

Coffee with Alain celebrating 100 episodes and discussing the importance of celebrating milestones and trusting your gut for safety.

Coffee with Alain wishing a happy Easter to all those who celebrate and a fantastic day to those who don’t. Do something special for yourself and for someone else.

Coffee with Alain discussing the Tom Clancy Jack Ryan novel Red Winter by Marc Cameron.

Coffee with Alain discussing travel safety and how you look, both in appearance and mannerisms, that could make you stand out as a target to criminals.

Coffee with Alain discussing deadly storms continuing, Wag More, and opportunities.

"Nothing is more expensive than a missed opportunity."

- H. Jackson Brown, Jr.

Coffee with Alain discussing the movie phenomenon John Wick Chapter 4 and the John Wick films in general. No spoilers.

Coffee with Alain discussing a quote that will never be forgotten, and why it's important for you too.

"Things like that don't happen here, we're just a small country church."

- Pastor Frank Pomeroy

First Baptist Church in Sutherland Springs, TX.

November 5, 2017

26 killed, 20 wounded

Be prepared and aware. Violence can happen anywhere.

Coffee with Alain discussing things to consider to stay safe after a tornado. More than 30 people were killed and many more injured this last weekend as more storms and tornadoes hit the South and Midwest. It's important to stay safe during the aftermath so those numbers don't climb.