Part 2 with life coach Jackie Rowe. A continuation from the dance of life episode. We talk of well being practices, that help to calm the mind and focus on how to get into your 'flow'

Today Claire chats with a prestigious life coach about the dance of life, Jackie Rowe and Claire delve deep into talks around the feeling of being stuck, having self doubt and loss of perspective. Particularly Mum's balancing lifes challenges.

Today we get raw and real about Cathy's little boys Autism journey, from first signs to diagnosis and ongoing Early Intervention Therapies to help him live his best life. Please feel free to drop us a line about your own experiences on our Facebook and Insta x

By demand, join us for another Am I The BellEnd Special! Coming soon to YouTube, check our socials for more information!

Today we talk about turning 40, and the unexpected perks and downsides that we had no idea that were coming. And stay with us for a Mum's Group BellEnd that really has Claire frustrated!

This 'Am I The Bellend Special' will get your firey side working! An evil stepmother Bellend, a pranking son and an ex potentially crashing a family holiday! Get it on your headphones now! Let us know what you think and pop on over to our socials to say your bit!

We have another Am I The Bell End Special for you all! If you see any new ones that you think that we would love to discuss, let us know via our socials!

This episode we discuss sensory overload and how to practice self compassion. What is that? Explore with us in this episode. And wait til you hear the Am I The BellEnd of the week!

Today we talk about travelling with young children and how stressful the process can be! We discuss hints and tips from our own experiences, and invite you to leave your comments on our facebook page about your own experiences and travel horror stories. Have a great week!

Today we discuss the Cost of Living throughout the world, and financial anxiety. We talk about some tips on how to ease your weekly shopping budget, and what you can do to save some hard earned cash at the checkout. Join us!