Coffee with Crystal

Coffee with Crystal

By Dr. Crystal M. ConsoneryAlternative HealthHealth & Fitness
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Coffee with Crystal episodes

  • Physically Loose. Mentally Stable.
    As a Christian counselor, Dr. Crystal's goal is to provide guidance and support to help individuals overcome self-doubt and adversity. In today's episode she will share practical tips she uses to help her clients reframe their thought processes by creating new neural pathways.
    9 min
  • The Legacy Within

    In today's episode, Dr. Crystal delves into the essence of legacy, its importance, how to keep it relevant, and the balance between honoring tradition and embracing progress. 

    8 min
  • Embracing Faith Over Fear

    When frustration arises in our lives, it can be overwhelming and discouraging. It is essential to recognize and accept these feelings rather than suppressing them. In today's episode Dr. Crystal provides practical tips to courageously move forward.


    10 min
  • Empathy in Healthcare

    Over the past few weeks, we have explored the role of empathy in society and our relationships, and how we can apply empathy in various settings. And, as we have discovered over the past few weeks, empathy has deep roots in religious and spiritual traditions, community activism, parenting and as we will discover today, healthcare.

    Today as Dr. Crystal concludes the series on empathy, she is joined by Dr. Viola Lanier, who shares her thoughts on applying empathy in the realm of healthcare.

    32 min
  • Modeling Empathy as Dad - Special Father's Day Edition
    Dads have a unique opportunity to shape their children's character and values, and one of the most precious gifts they can impart is empathy. Today, in celebration of Father's Day and the influential role that dads play in their children's lives, Dr. Crystal pays tribute to all the dads out there, and to help her in this she is joined by her husband, Adrian Consonery Sr. who shares what it means to model empathy as Dad.
    32 min
  • Empathy Unveiled - Bridging Divisions

    In today's society, we are confronted with the reality of racial tension, economic disparities, and political divide. These divisions are deeply ingrained and often result in profound social and emotional consequences for individuals, communities, and societal cohesion.


    In today's episode, Dr. Crystal delves into a topic that holds immense significance in our world today as she and special guest Adrian Consonery Jr. discuss applying empathy and biblical principles in a society characterized by racial tension, economic disparities, and political divide. 

    48 min
  • Empathy Unveiled - Everyday Interactions

    This month I invite you to join me on transformative journey to explore the depth and power of empathy. Over the next four weeks, we embark on an extraordinary podcast series designed to awaken our hearts, expand our understanding, and embrace the world with compassion. "Empathy Unveiled."

     

    In a world often filled with division and disconnect, empathy has the potential to heal, bridge gaps, and bring us closer together. Throughout this series, we'll delve into the myriad facets of empathy, unearthing its profound impact on individuals, relationships, communities, and even global consciousness.

     

    Each week, we'll be joined by distinguished guests from diverse backgrounds. Guests that will illuminate the essence of empathy from their unique perspectives, sharing personal stories, groundbreaking research, and practical insights.

    28 min
  • Keep Talking

    Mental health has long been a stigmatized and misunderstood topic, but it is crucial that we keep the conversation going to break down barriers and promote understanding. In today's episode Dr. Crystal share how by fostering open discussions, we can raise awareness, reduce stigma, and create a supportive environment for those facing mental health challenges.

    5 min

About Coffee with Crystal

From the publisher's feed

Dr. Crystal M. Consonery is a highly experienced and passionate Christian Counselor, Life Coach and Brain Health Educator, with over 30 years of expertise in training and development. She holds a M.Ed specializing in adult education and training and a PhD in Biblical counseling, Dr. Crystal is dedicated to empowering individuals to overcome issues of self-esteem, anxiety, depression, and traumatic experiences.