In this episode, I have special guest, Board Certified Chiropractor, Dr. Antonya Forsyth of The Joint Chiropractic in Simi Valley, California; here to educate us on the plant based diet.

In this episode, I have special guest, Board Certified Chiropractor, Dr. Juan Miguel Camara of Intercare Chiropractic Center of Makati, Philippines; here to talk about headaches, jaw pain and how he operates in his multi-disciplinary chiropractic clinic.

In this episode, I have special guest, Board Certified Chiropractor, Dr. Gary Tanchak of Wroclaw Chiropractic in Wroclaw, Poland; here to talk about jaw pain, posture and hip pain.  

In this episode, I have special guest, Canadian Board Certified Chiropractor, Dr. Brett Wee of Kinectiv Sport + Health in Maple Ridge, British Columbia; here to talk about concussions, thoughts on taking x-rays and how he operates in his multi-disciplinary chiropractic clinic.

Season 1 Mid Trailer

In this episode, I have special guest, fitness trainer and nutritional coach, Sergio Maldonado, of San Jose, California; here to talk about how to take care of your physical health and also offer us some great nutritional advice.

Has working from home put your body in a fritz?  In this episode, I'll cover some tips on how to set up your home office more ergonomically and some general tips to maintain your body while working from home.

In this episode, I will discuss activities and exercises you can do to maintain your body's physical health during the holiday break, whether you are on travel or at home.

Season 1 Pilot episode.  Be sure to follow me as I am about to share my very first podcast with you!