Mirror, Mirror on the wall, who’s the blurriest of them all? In this episode, we unravel the misconceptions surrounding emotional intelligence (EQ) and break down what it truly means to understand and embody it. Whether you’re just discovering EQ or consider yourself an expert, this conversation brings clarity to all mirrors.

Do you dim your light because you’re afraid to embrace your competitive side? Or do you shy away from competition altogether because of its bad rap? In this episode, Mubina flips the narrative on competition, redefining it as a tool for growth and fulfillment. It’s time to stop shaming yourself for enjoying the thrill of a challenge. Tune in and learn how to stay ahead of the game—the healthy way!

How does your happiness shift in the workplace? In this episode, bestselling author and happiness coach Teresa Greco breaks down how leadership dynamics and high-stress situations impact your well-being. Ready to reclaim your happiness, no matter the challenge? This one’s for you! 

Are you truly happy? Without the material items, the validation—would that happiness still be there? Join bestselling author, show host, and happiness coach Teresa Greco as we dive into the simplicity of happiness. Together, we’ll unpack the conditioning that holds you back and explore ways to realign with genuine joy that shines through in your career and beyond. 

Teresa is also a multiple-time TEDx speaker. One of her standout talks, ‘Does Money Buy Happiness? Here’s What the Experts Say,’ explores this question deeply. Check it out on YouTube here: https://youtu.be/2qDWM0bWwR4.

From resentful to grateful. In this episode we talk about the challenges that we may face in our business or career journey and how to push beyond them, but not in a traditional way. With powerful stories, scientific insights, and unpacking mindset shifts, this episode is a must listen to for anyone looking to embody their higher self. So, are you ready to rise above it? 
The study briefly mentioned in this episode can be found here: https://www.sciencedirect.com/science/article/pii/S0001691824001057#:~:text=Existing%20evidence%20suggests%20a%20relationship,others%20in%20their%20work%20environment.

I'll make believe I'm you! How 'bout that? In this episode Mubina unravels the true meaning of being a leader. It's an episode that is going to make you question everything you've been told about leadership and especially how you have seen "leadership" play out in our society. So if you think you can handle it, grab a Balzac's Iced Chai to cool off as you join this heated solo convo!!

In this episode, Mubina unpacks the true definition of