Coffee With Kara

Coffee With Kara

By Kara Beth | Natural Family Planning InstructorHealth & FitnessSexuality
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Coffee With Kara episodes

  • 6. My Experience Getting Certified with FEMM
    I’m certified!!! 🥳🥳 In this coffee date, I share all the details about becoming a certified FEMM teacher 😊 ——— Follow me on Instagram: https://www.instagram.com/femmwithkara/ ——— Join my waitlist: https://mailchi.mp/69903299a371/femm-waiting-list
    24 min
  • 5. How To Get Started With Fertility Awareness
    New to fertility awareness and not sure where to start? In this imaginary coffee date, I share my top tips for beginner charters! ~~~ Connect with me on Instagram: @kara_beth17 😊 ~~~ Join my FEMM waitlist: https://mailchi.mp/69903299a371/femm-waiting-list ~~~ Find an instructor: https://faeducators.directory ~~~ Get 10% off your Tempdrop: http://tempdrop.refr.cc/karabeth
    13 min
  • 4. The Different Types of Fertility Awareness Methods
    Did you know that there is more than one way to use natural family planning? In today’s coffee date, we’re going to discuss the different types of fertility awareness methods so that you can choose the one best for you 😊 
    Get 10% off your TempDrop thermometer: tempdrop.refr.cc/karabeth
    Find a fertility awareness educator using Read Your Body's directory: faeducators.directory
    Follow me on Instagram: @kara_beth17
    25 min
  • 3. Managing Period Pain & Charting With Endo | Interview With Anna Faith
    Today’s coffee chat is the recording of an Instagram Live interview I did with Anna Faith (@anastasisfaith). 
    Anna explains how she manages her period pain naturally as well as how she found out she had endometriosis. She shares her Endo journey and offers tips for how to find a doctor who will help you find the root cause of your period pain. She explains how charting with the Creighton model helped her doctor determine the next steps for her health. Lastly, she shares how her period pain and endometriosis have helped her grow closer to God.
    fertilitycare.org- The website Anna recommends for finding a good doctor.
    Get $10 off your order of Semaine
    38 min
  • 9 Months of Natural Period Support

    Today let's chat about how we can support our periods naturally via an awesome subscription box that we can customize to meet our needs!

    You can find all the links for the products mentioned in this episode in our show notes: http://joybecausegrace.com/natural-period-support/

    Grab your Stress Away & Deep Relief roller bottle to get started today! https://www.myyl.com/karabeth#ewm/basic-kit


    23 min
  • 1. What is Cycle Charting?
    If you follow me over on Instagram (@kara_beth17), you’ve probably noticed that I’ve been talking A LOT about periods and cycle charting. But what even is cycle charting?? In this Coffee With Kara episode, we chat about just that! I’m going to explain the differences between tracking your period and charting your cycle. I’m also going to briefly explain the fertile signs you can track. Then I’m going to describe my personal charting routine to you to give you an idea of how simple charting can be!
    If you’d like to learn more, grab your copy of the free “Cycle Charting 101” ebook: http://eepurl.com/dIL6nz 
    Get 10% off the Confidence or Freedom TempDrop packages
    26 min

About Coffee With Kara

From the publisher's feed

Hey friend! Let's take an imaginary trip to a local coffee shop to discuss all things natural family planning & cycle charting from a Christian perspective.