In this heartfelt final episode of 'Coffee with Karina,' host Karina announces the end of an incredible five-year journey. Reflecting on memorable conversations, inspiring guests, and the unwavering support of listeners, she explains her decision to pivot towards new projects and adventures. Though the podcast is concluding, Karina encourages her audience to keep dreaming big and promises exciting future endeavors. Thanking everyone for their support, she assures that this is not a goodbye but a new beginning..a new era!

She has mentioned possibly doing one bonus episode a year.

To stay in touch and receive updates..

Follow Karina on

Instagram https://www.instagram.com/karinamichelofficial/

IMDb https://www.imdb.com/name/nm2405454/

and her column at

Rolling Stone https://www.rollingstone.com/author/karina-michel-feld/

Host Karina sits down for an inspiring conversation on Relentless Solution Focus, the transformative mindset outlined by Dr. Ellen Reed and Jason Selk. Her guest—a former professional dancer turned coach—opens up about her own evolution from perfectionism to a more balanced, resilient approach to achievement. Together, they explore powerful tools like the RSF question and the centering breath, breaking down how these simple practices can shift focus toward solutions, reduce stress, and strengthen optimism.

The discussion also dives into the common challenges high performers face, including pressure, self-criticism, and emotional fatigue. With practical strategies, heartfelt stories, and an emphasis on gratitude and self-compassion, the episode offers actionable guidance for athletes, professionals, and anyone striving to improve their mindset and overall performance.  

"Performance Coach. Coach for High-Achievers in business, sport, and life. Speaker. Bestselling Author. Former Professional Dancer" Links Below..

https://www.instagram.com/drellenreed/

https://www.facebook.com/drellenreed/

https://levelupgameplan.com/

https://www.jasonselk.com/about-dr-ellen-reed

In this inspiring conversation, Latin pop pioneer Lisa Lisa sits down to discuss her remarkable career and the recently released Netflix biopic "Can You Feel the Best" about her life. From singing in her church choir at age four to becoming a trailblazer for Latina artists in pop music, Lisa Lisa opens up about her journey through a male-dominated industry and the strength she drew from her mother, who raised ten children alone. She shares intimate details about keeping her breast cancer diagnosis private while maintaining her demanding performance schedule, the emotional experience of playing her own mother in the film, and how the casting process brought her story to life with remarkable authenticity.

Tells the story of global phenomenon, Lisa Lisa who paved the way for artists like Selena and Jennifer Lopez to shine. As a 15-year-old Puerto Rican girl from Hell’s Kitchen, Lisa Velez endured sexism, racism and hid her breast cancer diagnosis to become the first Latina artist to hit multiple music Billboard charts including songs “Can You Feel The Beat,” “All Cried Out,” and “Lost in Emotion.” Lisa’s constant companion through her tumultuous ride to the top was her best friend and backup singer, Toni Ménage. Toni’s unwavering support helped Lisa learn how to take control of her professional and personal life. This true-life story of two best friends who refused to allow themselves to be destroyed by the entertainment business is filled with twists and turns and ends triumphantly as the two refused to give up on their dreams.

In this inspiring episode of Coffee with Karina, host Karina explores how a simple “yes” can become a catalyst for profound transformation. She reflects on the opportunities that shaped her journey—from an audition she almost skipped (where she met her husband) to missed events and upcoming adventures like her trip to Riviera Maya. Through personal stories and heartfelt insights, Karina reveals how stepping beyond comfort zones can uncover hidden strengths and open doors to new beginnings. Listeners are reminded that embracing the unknown with readiness and courage can lead to life-changing experiences.

In this episode of Coffee with Karina, host Karina breaks down how to launch a podcast using nothing more than your phone. She dispels the myth that you need expensive gear or a professional setup to get started, showing how simple tools like a voice recording app can turn idle moments—like waiting in the car line—into productive podcasting time. With practical tips on recording, editing with voice isolation or cancelling background noise, and publishing. Karina encourages listeners to focus on progress over perfection and start sharing their message with the world today. Happy Podcasting!

Catch Karina at Podfest in Jan 2026 where she will be talking more about this very topic. 

Everything you need to know is here!