On this episode I sit down with my guest, Meg Mumm, to talk about health and body image. Meg shares her initial struggle with body image and how it started impacted her life starting at an early age. She shares what her journey has looked like in redefying her identity and how she has learned to love and care for her body. Meg gives so much encouragement to people who have, or might still be experiencing struggles in their health and body image. I loved having her join to share her heart and I hope you find encouragement from her words too!