The holidays are usually a time of magic and excitement! We get ready for weeks in advance, plan and stress about how it will all work out. Once the excitement wears off and we are alone in an empty house, the loneliness can creep in. Today I am chatting with my friend Jon about the feelings that come after the big show. The sadness and nostalgia that can easily creep into our hearts.

Jon shares some of his favorite books and movies that he's sunk into over this period of rest. He shares the inspiration and wisdom to help us stay in that feeling of gratitude long after the reindeers have flown away!

#christmas #holidays #nostalgia #inspiration #spirituality #wisdom #source #energy #realtalk #coffeewithsourcepodcast #coffeewithsource #intentions #reading #abundance #gratitude

Health Care workers have long been overworked. However the pandemic has added a layer of pressure to the system that is unimaginable. What happens when the people who have chosen to care for others are exhausted, stressed and don't have the skills to cope with all of the pressure in a system that is flawed? That's exactly what my guest Michelle and I will discuss today!

Michele is a RN helping leaders prioritize healthy workplace culture and human connections over bottom lines so they become the boss that everyone wants. She has developed an approach that reduces stress and burnout through self-care. Michele believes that leadership starts from within and that it is an exchange of energy between two people.

What is your favorite quote of all time, and why? 

Everyday is a new beginning. I love this quote because I have learned that we don't offer ourselves enough grace during challenging times. It is easy to find the flaws in how you showed up, held space for others and yourself. This is quote reminds me that we are all taking the right next step and doing the best we can with what we have each day. Each new day is a new opportunity to learn from the past and evolve.

#business #mindset #money #spirituality #energyhealing #tarot #coaching #mindset #innerchildhealing #loa #lawofattraction #mentalhealth #manifestation #trauma #innerchildhealing #intuition #coffeewithsourcepodcast #emmanuellechasse #mindsetmakeovercoach #sourceenergy #purpose #clarity #consciousness #coffeewithsourcepodcast @podcast #spirituality #healthy #healthcare #selfcare #notselfish #theuniverse #spirituality #spiritualawakening 

Chris Ann Cravens is a holistic health expert, Certified BodyTalk™ Practitioner, Public Speaker, and Professional Life Coach. As a former deep tissue therapist and wellness center owner, Chris Ann's expertise covers many facets of emotional, spiritual, and physical health. 

As a child, Chris Ann suffered poor health. A tragic loss in young adulthood led her on a holistic journey that turned her health around. She left a corporate career to pursue a path in the performing arts by studying theatre arts, group choreography, stage performance, and Middle Eastern dance.

Chris Ann then shifted from the performing arts into the healing arts. She was able to bring the mind-body connection with her and obtained her certification as a holistic health practitioner in massage therapy, Reiki, herbal studies, yoga, and BodyTalk. Her BodyTalk studies include Epigenetics, BodyEcology, Eastern Medicine, Energetics, Principles of Consciousness, Bio-Dynamics, Lymphatic Drainage, Macrocosmic BodyMind, and more. 

As part of her career development, Chris Ann studied Anusara® yoga and practiced as an instructor in Encinitas, California. She has formed a cohesive health revolution by combining her Anusara training with her dance and hoop-physics background.

After years of training with other like-minded experts, Chris Ann has learned to share her experiences as a holistic wellness coach through a unique lens. She is passionate in her approach and dedicated to helping her clients move through a wide range of physical, emotional, and spiritual transitions in the most efficient and transformative way possible.

Chris Ann lives nestled in nature with her husband and dogs in the Manzanita Mountains of central New Mexico, near Albuquerque. 

Get out of anxiety and get back into life!

Have you tried everything to get a handle on your anxiety? The aches and pains in your body distract you, and things are so complex it seems impossible to figure it all out. You've done things like yoga, meditation, and other therapies, but you still feel stuck in the stress loop. So how do you get results that last when your world is out of control?  

Author and deep tissue therapist Chris Ann Cravens offers an intriguing process to help you to calm your nerves and experience immediate, lasting improvement. In addition, this insight brings emotional stability, which translates to confidence in everyday actions.  

In this book:

• Learn how to calm your anxiousness and find better clarity for decision-making. 

• Stabilize your emotions and stop being paralyzed during the times that matter most.

• Discover techniques that reduce underlying pain and stress that cause anxiety. 

• Unearth sacred gems of wisdom that allow you to refocus and find relief during stressful times.

• Access ancient knowledge and combine it with modern science to rewire your habits.

• Feel more relaxed, confident, and even excited about turning your anxiety into enthusiasm.

If you enjoyed the books, You Are A Badass, Atomic Habits, or Set Boundaries, Find Peace, then this is a must-have! Get your copy today! 

#business #mindset #money #spirituality #energyhealing #tarot #coaching #mindset #innerchildhealing #loa #lawofattraction #mentalhealth #manifestation #trauma #innerchildhealing #intuition #coffeewithsourcepodcast #emmanuellechasse #mindsetmakeovercoach #sourceenergy #purpose #clarity #consciousness coffeewithsource #podcastguest #theuniverse #spiritualawakening #livingconsciously #energyhealing 

As an empath and an entrepreneur the struggle to find balance between the creative and soulful side and the strategic money making side has always been a challenge for me. The idea of charging people money for a service I absolutely love doing wasn't easy to navigate and learn! This topic is so interesting because I know I can't be the only one who has struggled with this, right?

In Tammy's words, 76% of employees work for a small business. That fact blew my mind! The media sensationalizes larger companies, but what about small business owners? What are the obstacles standing in their way of living the entrepreneurial dream and scaling? Why has it become so difficult to run a business the right way and survive? My guest today shares her thoughts and her mission on this subject!

Meet Tammy

Tammy Johnston is the Hold Your Hand and Kick Your Ass Business Coach. She has been working with Small Business Owners for over 20 years to help them build sustainable and successful businesses. She doesn’t promise a magic bullet (because there is no such thing), but she does teach all the foundational skills you need to first survive and then thrive. She only deals in real, practical, put it to use training and advice that has been tested in battle.

What is your fave quote?

Kaizen.  It isn't a quote, it is a philosophy.  Kaizen is a Japanese worded roughly translated means constant and never-ending improvement.  This is how I live my life and run my business

#business #mindset #money #spirituality #energyhealing #tarot #coaching #mindset #innerchildhealing #loa #lawofattraction #mentalhealth #manifestation #trauma #innerchildhealing #intuition #coffeewithsourcepodcast #emmanuellechasse #mindsetmakeovercoach #sourceenergy #purpose #clarity #consciousness #entrepreneurship #scaling #heartcentered #bosslife #womenentrepreneur #momlife #mindsetiseverything #mindsetcoaching #livingconsciously 

When it comes to infertility so many emotions come up. We tend to focus on the physical aspect but often times the trauma that this causes is left untreated. The feeling of being broken, flawed, damaged is devastating and can have long lasting impacts on relationships, self esteem and mental health. 

My guest today will share her story of pain and triumph.

Infertility affects millions of people of reproductive age worldwide – and has an impact on their families and communities. Estimates suggest that between 48 million couples and 186 million individuals live with infertility globally.

- World Health Organization 

Meet Ashley

Ashley Holmes is a Holistic Fertility Coach. She helps women struggling with infertility to release energy blocks by connecting mind, body and spirit to conceive naturally. Yoga and meditation are at the heart and soul of her customized 1:1 program. She uses a holistic approach to relieve the stress of infertility by bringing the mind and body into balance and alignment.

What is your favorite quote? 

“Yoga is the journey of the self, through the self, to the self.” - The Bhagavad Gita

#business #mindset #money #spirituality #energyhealing #tarot #coaching #mindset #innerchildhealing #loa #lawofattraction #mentalhealth #manifestation #trauma #innerchildhealing #intuition #coffeewithsourcepodcast #emmanuellechasse #mindsetmakeovercoach #sourceenergy #purpose #clarity #consciousness #fertility #infertility #ptsd #meditation #yoga

Coffee With Source, a passion project inspired by the source energy collective and my own life changing experiences. The goal is to share inspiration, truth and knowledge about all things spiritual. There is in no way, shape or form any preaching or recruitment of any sort. Simply a space for those who are curious about what lies just behind the veil, to peak into what else is possible.

My special guest today Christine Ofner!

Christine, What is your favorite quote of all time, and why?

If you can dream it, you can do it - Walt Disney, because it reminds me that I can literally do anything I set my mind to and that the only borders and limitations I have are the ones that I create myself!

How do you define spirituality Christine?

For me spirituality means that I acknowledge and believe that I am guided by something that is way greater than everything I know and I trust that this is what will lead and guide me through life.

Who Are You?

Christine Ofner is a business and mindset coach who helps female entrepreneurs break out of doing unfulfilling work, clarify their next level business direction, and do the inner work. She is just 23 years old and has transitioned successfully from 2 different businesses, all while tackling university.   When she is not working on providing her audience with value and fun facts, you will likely find her somewhere abroad, sitting in a cafe with an iced mocha in hand, pursuing another online course to broaden her skills, taking another personality test to learn more about herself or dancing awkwardly in public.

#business #mindset #money #spirituality #energyhealing #tarot #coaching #mindset #innerchildhealing #loa #lawofattraction #mentalhealth #manifestation #trauma #innerchildhealing #intuition #coffeewithsourcepodcast #emmanuellechasse #mindsetmakeovercoach #sourceenergy #purpose #clarity #consciousness 

Coffee With Source, a passion project inspired by the source energy collective and my own life changing experiences. The goal is to share inspiration, truth and knowledge about all things spiritual. There is in no way, shape or form any preaching or recruitment of any sort. Simply a space for those who are curious about what lies just behind the veil, to peak into what else is possible.

Special Guest:

Lori Reising is my special guest today. Her story hit home as she shares always knowing even from a very young age that there had to be more to life than fear. She is candid, honest and knowledgeable. She helps women reconnect to their higher selves and find balance and harmony in their physical reality. Her journey began when she struggled for years with infertility. This was the catalyst for her to hit the reset switch and start the long road of healing her inner child and finding peace within.

#spirituality #consciousness #awakening #energyhealing #innerchildhealing @trauma #mentalhealth #meditation #mindfulness #theuniverse #loa #esoterism #3d #selfcare

Coffee With Source, a passion project inspired by the source energy collective and my own life changing experiences. The goal is to share inspiration, truth and knowledge about all things spiritual. There is in no way, shape or form any preaching or recruitment of any sort. Simply a space for those who are curious about what lies just behind the veil, to peak into what else is possible.

Any questions? Stories you would like to share? Email me! [email protected]

My name is Emma, and I am so happy you're hear! Please enjoy the show!

My special guest today is Rachel Isabela:

Rachel Isabela is the top banana at Heal Sing Love where she helps fatherless daughters heal

their wounds of unworthiness and create happier lives. Using her own experience as a

fatherless daughter and her personal evolution towards healing, she helps women with

acceptance, grief, forgiveness, victim mindset and accountability. Rachel has been featured on

the podcasts Fair Divorce and Awakening Aphrodite. She has lived in Argentina since 2006 and

shares her home with her 13 year old son and a sassy cat named Miss Loli. She loves annoying

both of them by singing Lady Gaga really loudly around the house. You can reach her at

www.healsinglove.com

instagram.com/healsinglove

#spirituality #healing #trauma #innerchild #sourceenergy #universe #lawofattraction #consciousness #esoterism #lawsoftheuniverse #emmanuellechasse #mindset #mindfulness #meditation #hypnotherapy #hypnosis #forgiveness #support #mentalhealth #energyhealing 

Coffee With Source, a passion project inspired by the source energy collective and my own life changing experiences. The goal is to share inspiration, truth and knowledge about all things spiritual. There is in no way, shape or form any preaching or recruitment of any sort. Simply a space for those who are curious about what lies just behind the veil, to peak into what else is possible.

Debunking The Dark Night Of The Soul!

Special Guest Galianna Angel

A Spiritual Development Teacher, Intuitive Channel, Soul Translator and Healer.  Galianna helps heal both dead and living souls. Helping the living tune into spirit so that they can receive guidance to help heal their trauma and suffering, she can then also help them discover their life purpose and soul's plan for their life, their soul's divine blueprint. By helping them align with that plan they can then live their best life with passion and purpose. She specializes in clearing and healing deep emotional wounds that cause blockages in the energetic body and lead to physical disease or discomfort, and can hold them back from achieving their goals and dreams. She offers her teachings and skills through online courses that are meant to transform lives and take people from having a hole in their soul to a whole new soul.

#emmanuellechasse #spirituality #lawofattraction #esoteric #tarot #karma #universe #meditation #mindfulness #lifepurpose #mindset #energyhealing #spit #mediumship #intuition #intuitivehealing #goodvibes #sourceenergy

Hi! I'm Emmanuelle and this is Coffee With Source, a passion project inspired by the source energy collective and my own life changing experiences. The goal is to share inspiration, truth and knowledge about all things spiritual. There is in no way, shape or form any preaching or recruitment of any sort. Simply a space for those who are curious about what lies just behind the veil, to peak into what else is possible.

Who is Martha Mok?

Martha Mok guides women who may have had a similar experience as she did, being in an abusive marriage, bullied at school since a young age and sexually molested by someone she trusted. To find themselves again by not letting their past hold them back. She creates a super confident woman. Martha is known as the super confidence coach, International motivational speaker, multiple business owner, entrepreneur, multi-award-winning International makeup artist & hairstylist and author. She coached in the areas of life, business, self-worth and relationships. Her speciality is empowering new coaches to run their profitable coaching businesses.  Her mission is: No women should suffer in silence   Recently been featured in Yahoo Finance as Top 1% of confidence & business coach in Australia.

#spirituality #confidence #trauma #innerchildhealing #emmanuellechasse #thekemmamethod #sourceenergy #divinefeminine #esoteric #intuition #mediumship #realtalk #meditation #mindfulness #reiki #energyhealingmodalities #accessconsciousness #paradigmshift