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This is my 200th episode, and I'm trying to figure out how to celebrate.
Music: "Reflections" by Wild Wonder
Abscission is the process by which trees shed their leaves as part of their preparation for winter. We can learn something from this process as we move into new seasons of our lives.
Music: "Reflections" by Wild Wonder
My sermon at St. Michael's UCC in Marshallville, Ohio on January 18, 2026.
John 1:29-42
Music: "Reflections" by Wild Wonder
Sauna has become an important practice for me the past few years. Here are some things that I have learned from the experience.
Wintering by Katherine May
Music: "Reflections" by Wild Wonder
We have ways to display achievements for ourselves and others, but the deeper work of ongoing dedication and practice can't be measured so easily.
Music: "Reflections" by Wild Wonder
We still have just over a month until 2026 begins, but I've already been thinking about what I hope that it brings.
Mirrobius: A Novel
Tri-Vocational
Music: "Reflections" by Wild Wonder
The increased dark and cold that this time of year brings can affect us physically, mentally, emotionally, and spiritually. This episode explores what to watch for, and what to do in response.
Music: "Reflections" by Wild Wonder
Buddhist teacher Thich Nhat Hanh wrote extensively about the practice of reciting Gathas, short verses that reframe mundane activities. This week's episode explores the practice and considers its application.
The Miracle of Mindfulness by Thich Nhat Hanh
Gathas for Daily Living
Prayer in Motion: Connecting with God in Fidgety Times
Music: "Reflections" by Wild Wonder
My sermon for All Saints Sunday, November 2, 2025, at St. Michael's UCC in Marshallville, Ohio.
Habakkuk 1:1-4, 2:1-4
Music: "Reflections" by Wild Wonder
The Johari Window is a self-awareness tool perhaps not as widely known as some of its counterparts. In this week's episode, I provide a brief introduction and explain its possibilities.
Coffeehouse Contemplative: Spiritual Direction for the Everyday
Music: "Reflections" by Wild Wonder
From the publisher's feed