When the initial novelty and excitement of a new experience fades, what do we do? We have several options, one of which is adaptation.

Music: "Reflections" by Wild Wonder

The sermon I preached on Sunday, April 7th at Church of the Redeemer UCC in Westlake, Ohio.

John 20:19-31

Music: "Reflections" by Wild Wonder

Easter is meant to be a time of joyful proclamation and celebration. But what if we don't feel much like celebrating?

Mark 16:1-8

Music: "Reflections" by Wild Wonder

One's mental health journey likely will feature many curves, bumps, stops, and starts. But embarking toward healing and wellness at all is what's important.

Episode 43: Journaling 101

Music: "Reflections" by Wild Wonder

The spring time change has not been treating me well the past few years. Maybe it's the same for you. I have some ideas of how to ease this exhausting and annoying transition.

Music: "Reflections" by Wild Wonder

Most of us have passions and interests that are vastly different from what people know us to do and to be. Have you ever thought about actually trying to pursue those things? What's holding you back?

George Harrison, Brainwashed

Old in Art School by Nell Irvin Painter

Music: "Reflections" by Wild Wonder

Not every environment is meant for us if we want to thrive, do our best work, and be our best selves. This episode will explore some of the ways to name why some spaces might feel "off" for us.

Music: "Reflections" by Wild Wonder

I just turned 45 and I have some thoughts and feelings about it.

Nerdette with Alison Brie and Dave Franco

Music: "Reflections" by Wild Wonder

A sermon for the First Sunday in Lent, based on Mark 1:9-15.

Mark 1:9-15

Music: "Reflections" by Wild Wonder

Once again, Valentine's Day and Ash Wednesday will fall on the same day this year. It may not seem like these observances go together very well, but they actually do.

Joel 2:1-2, 12-17

My Books

Music: "Reflections" by Wild Wonder