This episode details that basics of Cognitive Behavioral Therapy (CBT).
 
This episode is also available as a blog post: https://mymental481616385.wordpress.com/2021/06/06/cognitive-behavioral-therapy-the-basics/

This episode details that basics of Cognitive Behavioral Therapy (CBT). This episode is also available as a blog post: https://mymental481616385.wordpress.com/2021/06/06/cognitive-behavioral-therapy-the-basics/

Cognitive Behavioral Therapy: The Basics

My Mental Healthcare is a blog discussing mental health and lifestyle topics in a way that everyone can understand and benefit from!

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Cognitive Behavioral Therapy: The Basics

Cognitive Behavioral Therapy: The Basics

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