My Mental Healthcare: a mental health and lifestyle blog for adults

This episode explores mind/body therapists.  What are they good at treating?  What will you discuss?  Learn this and more!

This episode is also available as a blog post: https://mymental481616385.wordpress.com/2021/06/20/mind-body-therapists-is-it-just-hype-or-are-they-effective/

This episode details the importance of taking care of your mental health while dealing with a chronic illness.

This episode is also available as a blog post: https://mymental481616385.wordpress.com/2021/06/20/understanding-how-mental-health-can-affect-chronic-illness/

In this episode we detail the importance of understanding mood disorders.  We'll explain the different types and the benefits of seeing a mood disorder therapist specialist. 

This episode is also available as a blog post: https://mymental481616385.wordpress.com/2021/06/19/understanding-mood-disorders/

This episode details the importance of therapy for those that are experiencing Love or Sex Addiction.

This episode is also available as a blog post: https://mymental481616385.wordpress.com/2021/06/15/learning-more-about-love-addiction/

More than 10 percent of Americans will deal with depression at some point of their life.  Knowing that we're not alone can be a huge help!  We've done the research and have found 10 celebrities that also have depression.  Gain some insight and learn their unique perspectives on living with depression!

This episode is also available as a blog post: https://mymental481616385.wordpress.com/2021/06/14/ten-celebrities-that-you-didnt-know-had-depression/

This episode details the importance of working with a therapist if you're experiencing issues with or symptoms of an eating disorder.

This episode is also available as a blog post: https://mymental481616385.wordpress.com/2021/06/12/the-importance-of-therapy-when-recovering-from-an-eating-disorder/

This episode is also available as a blog post: https://mymental481616385.wordpress.com/2021/06/12/we-now-have-podcasts/

This episode details the benefits of seeing a therapist if you're experiencing career stress.

This episode is also available as a blog post: https://mymental481616385.wordpress.com/2021/06/12/how-a-therapist-can-help-if-youre-dealing-with-career-stress/

In this episode, we discuss Autism and Asperger's Disorders.

This episode is also available as a blog post: https://mymental481616385.wordpress.com/2021/06/10/understanding-autism-and-aspergers/

In this episode we discuss ADD and ADHD.  While therapy may not seem like a suitable treatment, many find relief of symptoms.  We hope to shine some light on the important of therapy for those diagnosed with ADD and/or ADHD.

This episode is also available as a blog post: https://mymental481616385.wordpress.com/2021/06/10/understanding-add-and-adhd/