My Mental Healthcare: a mental health and lifestyle blog for adults

Understanding ADD and ADHD


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In this episode we discuss ADD and ADHD.  While therapy may not seem like a suitable treatment, many find relief of symptoms.  We hope to shine some light on the important of therapy for those diagnosed with ADD and/or ADHD.


This episode is also available as a blog post: https://mymental481616385.wordpress.com/2021/06/10/understanding-add-and-adhd/

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My Mental Healthcare: a mental health and lifestyle blog for adultsBy Nicole Banks