<a target="_blank" href="https://www.buzzsprout.com/2007123/fan_mail/new">Send us Fan Mail</a>Hey Everyone!Today we are talking about the gap between perceived self and actual self and how it can cause you anxiety. We're also talking about how to fix it! So listen up, and let's get to work!See ya next week,Chels

Send us Fan Mail Hey Everyone! Today we are talking about the gap between perceived self and actual self and how it can cause you anxiety. We're also talking about how to fix it! So listen up, and let's get to work! See ya next week, Chels

<a href="https://www.buzzsprout.com/2007123/fan_mail/new" rel="noopener noreferrer">Send us Fan Mail</a>Hey Everyone!Today we are talking about the gap between perceived self and actual self and how it can cause you anxiety. We're also talking about how to fix it! So listen up, and let's get to work!See ya next week,Chels

Cognitive Dissonance

Postcast using true stories, psychology, and laughs to tackle everyday problems. A place to unwind your brain for a bit.&nbsp;

Health & Fitness

Mental Health

Postcast using true stories, psychology, and laughs to tackle everyday problems. A place to unwind your brain for a bit. 

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Cognitive Dissonance

Cognitive Dissonance