Feeling perpetually worn down… anxious… stressed? Let’s be honest, who isn’t right now! This week the coaches discuss life in the time of Coronavirus and how every freakin’ action you take has repercussions like never before. It’s exhausting! And it’s harder than ever to simultaneously be a “good” person AND consistently meet your personal wellness needs.

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Thank you to Nick Serena, from Handsomebeast, for our theme music!