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Cognitive / Perceptual Reconstruction: Applied Mindfulness
By James O. Henman. PHDReligion & Spirituality
Cognitive / Perceptual Reconstruction: Applied Mindfulness episodes
- Understanding The Wounded Child Within, Part 1"Understanding The Wounded Child Within" will give you a deeper appreciation of how to recognize and begin a healing, supervising relationship with the wounded parts of yourself.49 min
- Understanding The Wounded Child Within, Part 2"Understanding The Wounded Child Within" will give you a deeper appreciation of how to recognize and begin a healing, supervising relationship with the wounded parts of yourself.37 min
- A Developmental View of Addiction, Part 1"A Developmental View Of Addiction” gives you an overview of how to approach your sobriety and recovery differently. It will help you understand the emotional causes of addiction.58 min
- A Developmental View of Addiction, Part 2"A Developmental View Of Addiction” gives you an overview of how to approach your sobriety and recovery differently. It will help you understand the emotional causes of addiction.32 min
- Exploring "New Program" - A Blueprint For Recovery, Part 1"Exploring "New Program" - A Blueprint For Recovery" will give you an overview of how to integrate Twelve-Step and New Program wisdom into a path of sobriety and recovery. You will learn how "New Program" fits into Steps II & III of the Twelve-Steps.54 min
- Exploring "New Program" - A Blueprint for Recovery, Part 2"Exploring "New Program" - A Blueprint For Recovery" will give you an overview of how to integrate Twelve-Step and New Program wisdom into a path of sobriety and recovery. You will learn how "New Program" fits into Steps II & III of the Twelve-Steps.37 min
- Roadblocks to Recovery, Part 1"Road Blocks To Recovery" will give you an overview of how to approach your depression/anxiety/relationships/addictions differently.50 min
- Roadblocks to Recovery, Part 2"Road Blocks To Recovery" will give you an overview of how to approach your depression/anxiety/relationships/addictions differently.46 min
- Building Recovering Relationships, Part 1"Building Recovering Relationships," gives you a way of approaching the important relationships in your life that helps create healthy change.58 min
- Building Recovering Relationships, Part 2"Building Recovering Relationships," gives you a way of approaching the important relationships in your life that helps create healthy change.35 min
About Cognitive / Perceptual Reconstruction: Applied Mindfulness
From the publisher's feed
Cognitive / Perceptual Reconstruction: APPLIED MINDFULNESS
Dr. Henman has spent the past 40+ years in full time practice as a Psychologist, counseling & educating in areas of self-esteem, addictions, relationship dysfunction, depression & anxiety.
He is currently in full time practice with Psychological Associates in Modesto, CA as a Therapeutic LifeCoach, author, & lecturer.
Dr. Henman developed Cognitive/Perceptual Reconstruction as a integrated Coaching approach to the treatment of Adult Children of Dysfunction in 1985. He wrote "Changing Attitudes In Recovery - A Handbook On Esteem" in 1990, & "Who's REALLY Driving Your Bus?" in 2003.
He has shared presentations over the years to help listeners learn how to approach the process of healthy change & build their own “Inner Coach”. His style of sharing combines humor & sensitive self-disclosure in a deep, thought provoking, impactful way.
~The Journey Series~
In “The Journey Series,” Dr. Henman uses examples from daily life to illustrate various aspects of recovery in a way that makes them come alive. Each presentation can be experienced over & over, gaining something new each time.
Each presentation addresses specific issues common to most people wanting to explore recovery & gives useful tools to help in the recovery process. He shares his unique views on self-esteem & how to produce healthy change in these podcasts.
~The Grace Series~
In the Grace Series, Dr. Henman applies the Wisdom of Scripture to the process of making changes in our daily lives. He makes an important distinction between religion & relationship with God. Dr. Henman presents God's no-fault plan for growth & healthy esteem, which allows us to relax into His loving Nature.
Embracing God’s Plan of Grace makes change & growth the path of least resistance. He shares from his own personal relationship with his loving "Big Brother" Jesus & how this relationship affects his own personal recovery.
Website: http://cairforyou.com/