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Increase your HRV (heart rate variability) with this powerful and simple Coherent Breathing practice!
For more information about Niyama Wellbeing please visit ▶
Website: https://www.niyamawellbeing.com
Upcoming Retreats: https://www.niyamawellbeing.com/upcoming-retreats
Private Bookings: https://www.niyamawellbeing.com/private-bookings
Instagram: https://www.instagram.com/niyamawellbeing/
Donate: https://www.paypal.com/donate/?hosted...
Linktree: https://linktr.ee/niyamawellbeing
By Mike TurnpennyIncrease your HRV (heart rate variability) with this powerful and simple Coherent Breathing practice!
For more information about Niyama Wellbeing please visit ▶
Website: https://www.niyamawellbeing.com
Upcoming Retreats: https://www.niyamawellbeing.com/upcoming-retreats
Private Bookings: https://www.niyamawellbeing.com/private-bookings
Instagram: https://www.instagram.com/niyamawellbeing/
Donate: https://www.paypal.com/donate/?hosted...
Linktree: https://linktr.ee/niyamawellbeing