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In this episode we’ll be discussing life and mental health over the last two years.
Topics include: work life balance, various coping techniques, inequities when it comes to accessing mental health & health care services, and the lack of representation of BIPOC in mental health discussions.
Follow us on Instagram: @coily_chitchat
Being the child of immigrants, and/or immigrating to a new country at a very young age can leave you feeling like you don't fit in with your cultural heritage. In this episode, we will be discussing our experiences growing up in a western society, while struggling to hold on to our native cultures as the children of West African and Caribbean immigrants.
Please follow us on instagram at coily_chitchat
In this episode, we reflect on our lives as young adults. We discuss how social media alters the perception of reality, career choices, making friends in our twenties, and giving advice to our younger selves!
Follow us on Instagram: @coily_chitchat
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