Good Sunday, Ladies, Gentlemen and Gender Non-Conformists. It’s Jeff and welcome to another Flashback episode this week!  Damon’s in DC getting his licks at Mid-Atlantic Leather while Gary’s on assignment in Ohio with Rockcub and Drew. But have no fear, I didn’t forget about you. I present to you a COL Flashback to January 19th, … Continue reading COL Flashback COL245: Are You Getting Enough Fiber? Let Your Fork Tell You!! →