<p>Our guest for this episode is Col (R) Russ Barnes PhD (ABD), MBA, MS, DTM and a very dynamic and accomplished Business strategist, consultant and coach among other accomplishments. Topics covered include some best strategies for better focus, accountability and overall business performance.</p> <p></p>

Our guest for this episode is Col (R) Russ Barnes PhD (ABD), MBA, MS, DTM and a very dynamic and accomplished Business strategist, consultant and coach among other accomplishments. Topics covered include some best strategies for better focus, accountability and overall business performance.

Col (R) Russ Barnes PhD (ABD), MBA, MS, DTM of the business strategy firm Systro

The purpose of this podcast is to share all the learning, best practices, useful and practical ideas to help you make sense of your life so you can help others including younger generations make sense of their own.  The goal is to keep it simple and practical in the end and distill it down to easily memorable and executable steps to be mindful and to respond instead of react.

Don't let your past sabotage your future.  We hope this can be one of the tools to remind you to regulate and keep perspective.  We want to help you minimize the residual effects of past traumas or bad experiences and not just survive but thrive.

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The purpose of this podcast is to share all the learning, best practices, useful and practical ideas to help you make sense of your life so you can help others including younger generations make sense of their own. The goal is to keep it simple and practical in the end and distill it down to easily memorable and executable steps to be mindful and to respond instead of react. Don't let your past sabotage your future. We hope this can be one of the tools to remind you to regulate and keep perspective. We want to help you minimize the residual effects of past traumas or bad experiences and not just survive but thrive.

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Col (R) Russ Barnes PhD (ABD), MBA, MS, DTM of the business strategy firm Systro

Col (R) Russ Barnes PhD (ABD), MBA, MS, DTM of the business strategy firm Systro