Sometimes we say we’re ready for something, and then like a little pop-up on a computer, life has a way of asking us, “are you sure you’d like to leave this timeline and go there instead?”

Birthday weekend reflections- a bonus love note from me to you, reminding you that this moment is all you have. Whether you’re in the thick of it, or everything is sunshine and rainbows (or somewhere in between), be here. The nectar you need is always in the present. Enjoy this little quickie, I’ll see you next week! Xoxoxo

This one’s a doozy so buckle up! In this episode, I talk about the rollercoaster ride that has been my experience with my own health, and how it has shaped and molded the passion I have for cleansing, holistic health and wellness, and my current field of study. I am constantly a student, and I love being a teacher. I love gathering up information and using it to help enhance the lives of the people I love- and I will continue to seek and share my knowledge and wisdom for the rest of my life! Thank you guys so much for listening. Please leave a comment/review if you feel compelled! Xoxoxo

Just a lil juicy dose of motivation for you. Xoxoxo

ITS VIRGO SEASON!!! And we have a super sexy full moon in Pisces!!!! Love that for us!!! In this bonus episode, I talk about how we can utilize the energies at play to bring about a deeper understanding of our essence and cleanse and organize our lives to make room for our magic. I walk you through some action steps that are extra potent with these energies, and some opportunities for reflection/journal prompts to help you dig deep. I had so much fun recording this episode for you guys. :) I’d love to know in the comments how you liked this one! Happy Full Moon!!

Welcome back!! This week we are nerding out on some holistic health and my newfound love for living a cleansing lifestyle- not just physical cleansing, but emotional and spiritual cleansing, too. We discuss the vital role that the liver plays in our health and healing, and the energetic attributes of the liver that play a vital role in our connection to our emotions and our spirituality. I also talk about my personal experience putting myself through a liver cleanse, and all of the clarity I experienced in doing so. There’s lots of goodness in this one! Enjoy!

I go on a lil rant about playing with life :) enjoy the ride! Xoxoxo

Hellooooo my loves! I am just getting back from a weekend in Utah with my Sister, and I’m committed to getting this episode up for you! :) this week we are chatting about my thoughts on the Netflix show The Ultimatum, and some productive ways to have healthy communication and expectations in relationships. Enjoy!! Xoxo

Happy August 1st!!!! I didn’t realize that the publish date of this pod would be the date of the Aquarius New Moon AND August 1st!! How cute & special. 🥰 Today we’re touching on the Kabbalistic principle of “Be-Do-Have,” and the energy of asking for what we want out of life. I hope you enjoy this episode! Happy Aquarius New Moon my babes!!

In this episode, we talk about the role overthinking plays in keeping us stuck where we’re at. I give you some easy journal prompts, and we talk a little bit about the vibes of the new moon in Cancer. I also lose my train of thought hardcore which is fun for everyone. :) haha! I hope you love this episode and get something valuable from it, and maybe it gives you the courage to take that step forward you’ve been scared to take. Cheers!