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Cold Exposure for Fatloss, Metabolism and Blood Glucose Levels?? + Can You Use Cold Showers for Personal "Coolsculpting?"
In this episode, our founder and Fitbliss Master Coach Lynndsey discusses Cold Exposure from a metabolic standpoint with our team's blood work analyst David Herrera and Fitbliss Coach Katie Crawford!
If you'd like to work with fitbliss, fill out a coaching application at fitblissfitness.com
To read a research review on this topic, check this out:
https://journals.physiology.org/doi/full/10.1152/japplphysiol.00934.2020#pane-pcw-references
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By Fitbliss Fitness
5
5858 ratings
In this episode, our founder and Fitbliss Master Coach Lynndsey discusses Cold Exposure from a metabolic standpoint with our team's blood work analyst David Herrera and Fitbliss Coach Katie Crawford!
If you'd like to work with fitbliss, fill out a coaching application at fitblissfitness.com
To read a research review on this topic, check this out:
https://journals.physiology.org/doi/full/10.1152/japplphysiol.00934.2020#pane-pcw-references
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