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Cold and flu season is here, and everyone keeps asking me the same thing: “What should I actually take to stay healthy?”
In this episode, I break down the nutrients I trust the most — Vitamin D, A, C, Zinc, and the antiviral compound almost no one talks about: monolaurin. I explain why immune balance matters more than boosting, what really causes cytokine storms, and what I personally take to protect myself and my family.
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Like & Share this video to spread awareness.
Podcast produced byJuming Delmas Studios
Sponsored by North Florida Spine and Wellness
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By Dr. Matt Zaideman, DC, FIBFN-CND, CFMPCold and flu season is here, and everyone keeps asking me the same thing: “What should I actually take to stay healthy?”
In this episode, I break down the nutrients I trust the most — Vitamin D, A, C, Zinc, and the antiviral compound almost no one talks about: monolaurin. I explain why immune balance matters more than boosting, what really causes cytokine storms, and what I personally take to protect myself and my family.
Subscribe for more empowering stories & expert insights!
Like & Share this video to spread awareness.
Podcast produced byJuming Delmas Studios
Sponsored by North Florida Spine and Wellness
Follow Us for More: