As a speaker and author on the topics of adversity and opportunity, I always seek to find a link between the two. A recent visit to SweatHouz to visit the Infrared Sauna and Cold Plunge offered insight into how we can turn adversity into opportunity.

In this episode, we'll discuss:

1. Creating experience through energy
2. Viewing life from the inside out instead of the outside in
3. How to attack adversity