Cold plunges have become increasingly popular in the last several years, with many people advocating for them and the variety of physical and emotional benefits they induce. In this episode, I explore some of the practical benefits of cold plunges as well as my own relationship with it.
 
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Join our WhatsApp: https://chat.whatsapp.com/DDI2BXj71EYJNk0Z5FZC1H

Cold plunges have become increasingly popular in the last several years, with many people advocating for them and the variety of physical and emotional benefits they induce. In this episode, I explore some of the practical benefits of cold plunges as well as my own relationship with it. —————————————————————————————— Join our WhatsApp: https://chat.whatsapp.com/DDI2BXj71EYJNk0Z5FZC1H

Cold plunges have become increasingly popular in the last several years, with many people advocating for them and the variety of physical and emotional benefits they induce. In this episode, I explore some of the practical benefits of cold plunges as well as my own relationship with it.
 
——————————————————————————————
Join our WhatsApp: https://chat.whatsapp.com/DDI2BXj71EYJNk0Z5FZC1H

Cold Plunge

In this show, we'll explore a path toward self-growth. We'll look at different perspectives that we may have, a variety of tools that we could use in our journey and different ways to break free from old patterns and habits. Most importantly we will have fun along the way!

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Cold Plunge

Cold Plunge