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Cold showers are any showers with a water temperature below 70°F. They may have health benefits. Water therapy (also called hydrotherapy) has been used for centuries to take advantage of our body's tendency to adapt to harsher conditions. ... Check out the benefits of a cold shower below.
#coldshower #healthbenefits
By veganstevenCold showers are any showers with a water temperature below 70°F. They may have health benefits. Water therapy (also called hydrotherapy) has been used for centuries to take advantage of our body's tendency to adapt to harsher conditions. ... Check out the benefits of a cold shower below.
#coldshower #healthbenefits

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