Welcome to the Apogee Fitness Podcast.  In this episode we sit down with Colin Medlock, owner of 2 Lean Kitchen stores in Greenville, SC.  Lean Kitchen offers chef driven meals that are made from scratch, packed with protein and have nutrition facts & ingredients listed on the label so you know exactly what you're putting in your body, as your diet is the most important part of achieving your goals.  Their mission is to save you time & money by providing you with healthy, prepared meals that are delicious!  We sit down to discuss the history of how he brought Lean Kitchen franchise to Greenville, SC and how fitness, faith, and family truly have made it a successful business.  You can follow Lean Kitchen on IG @leankitchenco.gvl, and at www.leankitchenco.com.