In this podcast episode, host Quint Kessenich interviews Colin Squires, a long stick midfielder for the Maryland Whipsnakes and former University of Denver player. They discuss Colin's transition from the Pacific Northwest to professional lacrosse, focusing on his coaching roles in Washington and Oregon. Colin shares his approach to simplifying defensive concepts for young players and the importance of clear role definitions within a team. He reflects on the influence of his coaches in shaping his defensive tactics and emphasizes the significance of proper coaching in developing lacrosse talent in non-traditional regions. The conversation highlights Colin's career challenges, his strategic insights into the sport, and his dedication to fostering lacrosse's growth through coaching and player development.