It is often said that only delusional people can become great. We see giant figures convince themselves that they can do the impossible. I wanted to emulate that by doing something that I thought was way out of my comfort zone in running a half marathon. However I soon realized that in order to allow your mind to think highly of yourself, you have to get rid of the lies you've come to believe.

By many, stoicism has been deemed the philosophy that breeds leaders and high operating members of our society. While thousands if not millions of people swear by it, in my experience, there is a very important detail about stoicism that has been lost by those who may not look deeply enough. A detail that if left unaddressed, can ruin your life…

Empathy is a concept taught to us at an early age. Most Likely you have heard the term "The Golden Rule" since you were a young child. This lesson on treating others fairly is great, however what happens when it is you who needs kindness? Today we explore the "Reverse Golden Rule" and how being a good friend to yourself can benefit the masses.

Periodically, I will be doing mini episodes that may look a little different that regular ones. I will call these, "Scattered Thoughts". They will be more so of quick reflections on topics strictly based on how I feel. This episode of "Scattered Thoughts" reflects on how easy it is to lose interest in things we once cared about.

Our need to fit in and be a part of a group is a natural survival instinct. Though it can create amazing bonds and wonderful memories, it also leads us into doing things we wouldn't normally do. Listen as we discuss how what a multiple choice test, a playground, and weapons of mass destruction can teach us about the dangers of fitting in.

First impressions are everything. We are able to get jobs, seize opportunities, and make lifelong friends all based on how our first encounters go. But is it possible to be misled by first impressions? Today we talk about the dangers of first impression and how they lead to heartbreak, sadness, and in one case, bloodshed.

"We need solitude, because when we're alone, we're free from obligations, we don't need to put on a show, and we can hear our own thoughts."

This quote by Tamim Ansary, sounds well and lovely but the fact of the matter is, most of us are deathly afraid of being alone. But the question is why? What is it about the silence of our own thoughts that keeps us glued to distractions and escapism? Join me as we discuss why there is truly, no escape.

The story of the human race is a story of power. From a young age we are taught to find our place in this world and make our mark. But what is power? And what separates those who have it, from those who simply aspire to have it? That is to be determined.

In our first addition of our series "Everyday Amazing". We talk to Maggie Griffin, founder of Unity Fridge, which is a community garden in the Columbus Ohio area. We discover how she came up with the idea as well as getting over her biggest hurdle...knowing nothing about farming!