In this week's episode I discuss alcoholism, drinking for the wrong reasons, finding healthier habits to deal with negative baggage/emotions, and being an anti-social person in a very social environment. Songs: Gang Starr- Family & Loyalty, Monma-Sneakers.

Had a blast recording this episode with some of my closest friends(Xian, Micah, and Riku) since Freshman year!!! This episode includes terrible singing, how we all met, WW3, prank wars, crazy parties, drunken movie reviews, and a logical plan for DC to save their franchise. Special shoutout to the other Misfits Chico, Sachal, Crystal, and Minh! Songs Used: Gang Starr- Family and Loyalty, Monma- Sneakers

In this episode I discuss the challenges of procrastination, laundry laziness, dealing with multi-tasking and high levels of stress, including the importance of self-regulation. Songs Used: Gang Starr- Family and Loyalty, Monma-Sneakers

In my first episode of the College Chronicles 'Real Talk' series I'm joined by my good friend, rowing athlete, and college Freshman Onynndega as we discuss what it's like to adjust to living on campus, college social life, and addressing internal insecurities in order to be a happier, more outgoing person. Songs Used: Gang Starr- Family and Loyalty, Monma-Sneakers