The topic of college roommates looms large for many students and parents.  It is common for students to feel anxious as many anticipate sharing a living space with a stranger for the first time. But with careful preparation, attention to communication, and an openness to new experiences, students can create a positive relationship with their roommate. In this episode, Vicki and Lynn discuss the important skills required and lessons learned from the work of building this important relationship.

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Navigating college with a physical disability requires thoughtful preparation beyond what most students face. What accommodations are available? How accessible are campus buildings? Who handles medical needs? These questions demand answers long before move-in day.

Annie Tulkin, founder of Accessible College and former Georgetown University disability support director, joins us to unpack these critical considerations. With both professional expertise and personal experience with learning disabilities and chronic health conditions, Annie offers a comprehensive roadmap for college preparation.

"Students with physical disabilities should start their college search just like any other student," Annie advises, "but they also need to think about healthcare proximity, physical accessibility, and campus culture." She recommends beginning this process junior year of high school or earlier, focusing on developing the self-advocacy skills that become essential in college.

For many families, concerns about disclosing disabilities during the college search process loom large. Annie puts these fears to rest, explaining the strict separation between admissions offices and disability support services. This allows students to have frank conversations about accommodation needs without impacting admissions decisions.

Beyond academic accommodations, students with physical disabilities must consider housing arrangements, medication management, and continuity of healthcare. Annie emphasizes the importance of evaluating a campus's inclusive culture through disability cultural centers, student organizations, and accessibility statements.

Perhaps most valuable is Annie's guidance on developing self-advocacy skills. Unlike high school, where parents often take the lead, college requires students to articulate their needs clearly and consistently. Parents can support this transition by gradually "lengthening the leash" while students are still in high school's supportive environment.

Ready to learn more? Visit accessiblecollege.com and explore Annie's online course "Preparing Students with Physical Disabilities and Health Conditions for College" to ensure your student has the tools they need for a successful college experience.

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Searching for meaningful summer reading that might transform your relationship with your college student? Look no further than this curated collection of parent-focused book recommendations from higher education professionals Vicki Nelson and Lynn Abrahams.

The hosts dive deep into six powerful books that address crucial aspects of the college parenting journey. "Sleep Deprived Teen" reveals the shocking impact of sleep deprivation on everything from academic performance to athletic abilities, with teens biologically requiring 8-10 hours of sleep yet averaging only 6-7 hours nightly. Meanwhile, "How to Raise a Citizen" fills the critical gap left by diminishing civics education in schools, providing parents with accessible tools to teach citizenship regardless of their own political knowledge.

For families with athletes, "Raising Empowered Athletes" offers a refreshing perspective focused on developing resilience rather than just athletic achievement. The standout chapter on "The Mindset Toolbox" introduces the five C's of building grit that benefit both young athletes and their parents. "Is This Autism?" takes a groundbreaking approach by incorporating the voices of autistic individuals as experts, shifting away from deficit-focused models toward understanding neurodiversity as a natural variation in human experience.

Parents dreading the college admissions process will find solace in "The Truth About College Admission," which uniquely focuses on preserving family relationships throughout the journey rather than just "getting in." Starting with the fundamental question "Why are you going to college?", the book provides practical exercises and conversation starters that strengthen family bonds during this potentially stressful time. Finally, Brené Brown's "Braving the Wilderness" explores authenticity and belonging, offering profound wisdom about self-worth applicable to both parents and students navigating the college transition.

Whether you're just beginning the college journey or supporting a current student, these thoughtfully selected books provide invaluable insights for strengthening your parent-student relationship while navigating the complexities of higher education. Which one will you read first?

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Vicki and Elizabeth were excited in the episode to welcome college admission experts Rick Clark and Brennan Barnard to talk about their book, “The Truth About College Admission: A Family Guide to Getting In and Staying Together.” This book cuts through the noise, misinformation, and unhealthy pressure surrounding college admissions. While acknowledging the admission system system isn't perfectly "fair," Rick and Brennan believe understanding it empowers families to navigate it wisely. We were especially impressed by the focus on practical wisdom for preserving relationships, fostering healthy communication, and maintaining perspective throughout one of life's major transitions. Join us to discover why the truth about college admission might be the most liberating thing your entire family needs to hear.

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The summer between high school and college isn't just busy—it's a profound transition that transforms both students and parents. This emotional crossroads, where students are "no longer" in high school but "not yet" in college, demands navigation through unfamiliar territory. We did a bit of a turn for this episode as Lynn interviewed Vicki about her new E-book, The Summer Before College: A Parent's Survival Guide from Deposit to Move-In. The book is a comprehensive guide that walks parents step-by-step through the entire senior summer timeline. From the Deposit to the tearful (or celebratory!) drive home after Move-in Day, the book offers a roadmap for parents feeling overwhelmed by this transitional period. In this episode we talk about the crucial shift parents must make from caretakers to coaches, how to guide without controlling, support without hovering, and listen without immediately jumping to advice-giving. The conversation explores specific strategies for developing these skills, including thoughtful questions to ask your student and communication techniques that foster independence while maintaining connection.

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What happens when bright, capable students seem completely unmotivated about their future? Dr. Ellen Braaten, author of Bright Kids Who Couldn’t Care Less  joins us to unpack this phenomenon that can leave you feeling frustrated and worried. We talked about motivation - how it's not just about "trying harder" but rather a delicate interplay between initiation (the spark), persistence (the ability to continue), and intensity (the fuel that sustains effort).Dr. Braaten shared a framework for understanding what truly motivates young adults by examining the intersection of their aptitudes (natural abilities), pleasures (what they enjoy), and practice (what they willingly spend time doing).  Whether your student is currently struggling with motivation or you're planning ahead for their transition to college, this conversation offers invaluable insights for supporting their authentic development.

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You send your student off to college and you’re already anticipating that Commencement Ceremony four years later. But traditional four-year college timelines are becoming less common as students forge their own unique educational paths. In this episode, Vicki and Lynn explore the various ways students navigate higher education today – from gap years that build maturity and purpose to mid-college breaks and an extra fifth year college experience. We discuss how these experiences often lead to greater confidence, improved communication skills, and most importantly, a clearer sense of purpose. We also emphasize how embracing flexibility in college planning and supporting your student's unique journey can lead to greater success and fulfillment in college and beyond. What timeline might work best for your student?

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Elizabeth and Vicki were joined in this episode by Jane Thierfeld-Brown and Lorraine Wolf,  important experts in disability services in higher education. Jane and Lorre shared their insights into the complexities that autistic students face as they transition from high school to college. They shared their personal journeys as well as the work they’ve done together, including their new book, Neurodiversity in College: A Parent’s Guide for Autistic Students. Our conversation will help parents tackle the challenge of shifting from a parental “CEO” role to empowering students to manage their own educational journeys. We discussed how legal and practical responsibilities change from high school to college and why understanding these differences is crucial for a successful transition. In addition to talking about academic guidance, Jane and Lorre highlight the importance of social interaction and co-curricular activities and how building a supportive community around neurodivergent students can empower both students and families.

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Vicki and Lynn were thrilled to be joined in this episode by Jay Gonzalez, president of Curry College, to learn more about what college presidents do and why it matters.  With his background in business, politics and law, Jay brings a wealth of experience and a unique perspective on what it means to lead a higher education institution today. Jay also described the groundbreaking Curry Commitment, a job guarantee program that is the only one of its kind in Massachusetts and one of only a handful of similar programs in the country. We discussed the importance of career readiness and how the college is weaving the necessary skills throughout the four-year program. Of course, we also talked about parents, and our conversation highlights the pivotal role parents play in their children's college journeys.

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In this episode, Elizabeth and Vicki are joined by education experts Ned Johnson and Bill Stixrud, authors of the book The Self-Driven Child and of the new workbook for parents, 7 Principles for Raising the Self Driven Child  for a thought-provoking discussion on how to empower your child to become self-driven, allowing them to navigate their own educational journey with confidence and independence. We tackled the intricate dynamics of parenting children as they transition to college and the overarching message was clear: encouraging self-management and resilience is vital for students facing the pressures of academic life. Join us as we dissect these ideas and outline practical steps that parents can take to ensure their students thrive – in college and beyond.

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• Much more information for college parents can be found on our website, College Parent Central
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