I love a good statue.
Growing up Catholic, I often found myself praying while looking at
statues of Mary, Francis of Assisi, and others. We were taught that
the Spirit is not in the statue itself, but that offering reverence in
this way can help us connect more deeply to the spiritual life. For
Protestants like us, there is wisdom in that.
Lately, though, I’ve noticed I’ve been caught up in a different kind
of reverence, one centered on my phone! Especially at night, I find
myself scrolling and scrolling. I become distracted, sometimes
overwhelmed, by what I see. It has a way of pulling me away from
myself, from others, and from God.
Recently, a member of our church gave me a small ankh, an ancient
Egyptian symbol of life. This week, I decided to hold it in my hand
during prayer, asking God to be near me and to give me new life. It
felt like an important prayer, because truthfully, I’ve been feeling
overwhelmed and uncertain these days. There is so much difficult news in the world, and the constant presence of it on my TV, phone, and computer has, at times, felt like it’s “sucking the life” out of me.
I’ve felt drained, and at times unable to care for the things that are
most important to me.
So I sat quietly, holding the ankh, and began repeating a simple prayer:
“Give me more life, my God.”
As I prayed, something shifted. I began to feel more grounded and more present. I sensed, in a deeper way, the truth of the words we will
hear this Sunday from Acts: “In God we live and move and have our
being.”
I’m not suddenly free from anxiety or uncertainty. But I do feel more
rooted. And that has made a difference.
Praying with a simple word or phrase like this is actually a
long-standing spiritual practice. Some of our members who participate
in Centering Prayer experience this regularly. It’s simple, but
powerful. You might consider trying it.
The truth is, things are heavy right now. I feel it, and I imagine you
do, too. In times like these, finding ways to reconnect with God
matters. For some, that might be lighting a candle. For others, gazing
at a meaningful object, or spending time in nature. These practices
help us connect to what we cannot see but can deeply feel: the
ever-present Spirit of God among us.
This week, I invite you to reconnect with that Spirit in whatever way
you can. With everything happening in our world socially, politically,
and environmentally, rooting ourselves in something deeper is not a
luxury. It is essential to our spiritual and emotional well-being.