Glenn Livingston is a psychologist who had a history of binge eating growing up and through his own experience, found a method that has worked for many people to overcome binging. Listen here…

This is an informational update on three important nutrition topics: methylation, food allergy, and the gut/digestion. Dr. Gaby is internationally recognized as an expert in nutritional therapy. Listen here…

It’s often been said that “you are what you eat” but how many of us see the connection between who we are and the space we live in as our home? You’ll learn from Amanda Gates of Gates Interior Design the 5 disruptors of your living space and what you can do to streamline the flow throughout your home. Listen here…

What do you get when you mix molecular biology and creativity? The healing music and modalities of Dean and Dudley Evenson (http://soundings.com/). This dynamic couple has spent decades of their lives on all things health and healing through meditation, mantra, toning, and so much more. Listen here…

Experiencing trauma in our lives is a significant risk factor to our eventual health outcomes and risk for chronic disease. Award-winning nutritional therapist, bioenergetic and psychology practitioner, Niki Gratrix shares the science of trauma and several ways we can reverse the impact of trauma through food, taking care of the gut, and other techniques. Listen here…

Some people eat based on their body, others have a strong emotional connection with food, while still others may be mentally entangled in their thoughts about how to eat. In this podcast, I talk about the 7 aspects of our whole self and how we can bring more of them into our daily dietary decisions. Listen here…

In this podcast, I’m discussing what I’ve coined as “intermittent resting,” or the ability to get small, short bursts of less environmental inputs throughout the day, like less stress, less sounds, less information to process. Listen here…

Erin Knight, founder of Engineering Radiance, believes that no one should miss out on life because of migraine headaches. In this conversation, learn more about the deeper meaning of migraines and some practical tips to take into your everyday. Listen here…

Photo: Vitalii Bashkatov/Shutterstock.com New York Times bestselling author and physician, Dr. Frank Lipman, discusses his new book and provides three major tips for wellness.

Dr. Deanna has a conversation with functional medicine physician, Kyrin Dunston, MD, about a body, mind and spirit approach to women’s health. Listen here…