Waves of Joy

Colors Affect How You Feel: How Color Therapy Can Improve Your Mental Health + Heal The Body


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What better time to learn and incorporate new techniques for improving mental health and healing the body than May, Mental Health awareness month? It seems farfetched to think the colors around you directly affect how you learn or your energy levels, but they do. Color is part of the electromagnetic spectrum, a wavelength of energy, so it should be no surprise that it has wide-ranging effects on living things. In fact, certain colors stimulate or irritate body systems, such as the nervous, circulatory, and digestive systems. Today we deep dive into how to COLOR your world a bit more and how to implement color therapy into your life today.

𝓍𝓍𝒮𝒽𝒶𝓊𝓃𝒶
𝒯𝒶𝓀𝑒𝒲𝒽𝒶𝓉𝒴𝑜𝓊𝒩𝑒𝑒𝒹 & ℒ𝑒𝒶𝓋𝑒𝒲𝒽𝒶𝓉𝒴𝑜𝓊𝒟𝑜𝓃'𝓉

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Online Color Therapy Test: Online Test

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References: Dr. Karen Threlkel, ND + Dr. Axe

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Waves of JoyBy Shauna Dittl

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