<p>This is a relaxing and healing visualisation meditation. Perfect for using to unwind at the end of a busy day or to get you ready for sleep. 💤</p>

This is a relaxing and healing visualisation meditation. Perfect for using to unwind at the end of a busy day or to get you ready for sleep. 💤

Colour meditation

A range of guided mindfulness meditations suitable for beginners and more advanced practitioners wishing to take time out to develop their mindset and mastery of thoughts, emotions and behaviour.

Health & Fitness

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Colour meditation

Colour meditation

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