Launching the first three episodes of Colouring Flow - soothing sounds of colouring pencil work and paper massage for mindfulness, quiet reflection and possibly the unique sensation of ASMR.

Follow where your mind might meander – be it fantasy or be it real – just be.

I invite you to follow my podcast on our wellness journey through the sounds of art work flow.

New episodes of Season 1 will be published every Monday and Thursday.