The final episode of Season 2: Celebration Art Flow - thanks for joining me on this wellness journey. What better way to finish than by listening to the gentle purrs of a contented cat.

For contentment, gratitude and ASMR.

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The next release will be announced soon.

Meanwhile, keep on being well.

A sound medley of bunting creation for a celebratory atmosphere - mindfulness, quiet reflection and ASMR for the ambience creator - you.

Please don’t forget to follow my podcast and let me know

New episodes of Season 2 will be published every Monday and Thursday.

Have a sound bath with the crinkling, folding and smoothing of wrapping paper - the gift for someone special and the relaxing sounds for special you.

For mindfulness, quiet reflection and possibly the unique

Please don’t forget to follow my podcast and let me know

New episodes of Season 2 will be published every Monday and

Sound therapy with party games prep - gentle thoughts of how much joy you can give your guests, with games like a scavenger hunt, pin the tail on the donkey and pass the parcel.

For mindfulness, quiet reflection and possibly the unique

Please don’t forget to follow my podcast and let me know

New episodes of Season 2 will be published every Monday and

More purr-licious and artilicious time - for mindfulness, quiet reflection and possibly the unique sensation of ASMR.

Please don’t forget to follow my podcast and let me know

New episodes of Season 2 will be published every Monday and

A soundscape of contrasts through the valleys of soft, swirly tracing to the pinnacles of sharp cuts of card.

For mindfulness, quiet reflection and possibly the unique

Please don’t forget to follow my podcast and let me know your comments!

New episodes of Season 2 will be published every Monday and Thursday.

Sound spa of scissor cuts, hole punching and ribboning - for mindfulness and ASMR.

Please don’t forget to follow my podcast to continue hearing

New episodes of Season 2 will be published every Monday and

Happy cat purrs, followed by relaxing art, mindfulness and ASMR.

I invite you to join my podcast on our wellness journey

New episodes of Season 2 will be published every Monday and

Picture a wooden advent calendar of any shape with tiny drawers for each day of advent. Then follow the sounds of wood brush, writing be kind notes and tender wraps of chocolate bites going into each drawer.

I invite you to join my podcast on our wellness journey

New episodes of Season 2 will be published every Monday and

Launching the first episode of Season 2: Celebrations Art Flow - in this episode, we have dulcet tones of printing and special scissor cuts for mindfulness, quiet reflection and possibly the unique sensation of ASMR.

After the rush of the festive season, I invite you to join my podcast on slowing down through our wellness journey together via the sounds of art work flow.

New episodes of Season 2 will be published every Monday and