In this episode of the Colours & Flavours Podcast, I speak with Pastor Ukeme Usikpo, a young wife navigating the early years of marriage and ministry, where both spouses are pastors. We discuss how she and her husband prioritise their family, the importance of support, communication, and intentionality in marriage. Pastor Ukeme also shares advice for new wives on doing marriage God's way and the value of wise counsel in building a healthy home.

🌸 Join the conversation on YouTube: https://youtu.be/k8VpEWuz7wo

🌸 Colours & Flavours Podcast is hosted by Oyinkan Dawodu.

🌟 Get My Faith Journal Notion Template at ⁠⁠⁠⁠https://coloursandflavours.com/product/my-faith-journal-a-digital-journal-template-made-for-notion/⁠⁠⁠⁠

✨ Stay in touch:

• Explore more resources on faith, dating and marriage on the website: ⁠⁠⁠⁠https://coloursandflavours.com/⁠⁠⁠⁠
• Join the C & F Community: ⁠⁠⁠⁠⁠https://coloursandflavours.com/subscribe/⁠⁠⁠⁠
• Follow Colours & Flavours on Instagram:⁠ ⁠⁠⁠⁠https://www.instagram.com/coloursandflavourshub⁠⁠⁠⁠
• Listen to Colours & Flavours Podcast on Apple Podcasts: ⁠⁠⁠⁠https://podcasts.apple.com/gb/podcast/colours-flavours-podcast/id1483335715⁠⁠⁠⁠
• Listen to Colours & Flavours Podcast on Spotify: ⁠⁠⁠⁠https://open.spotify.com/show/5cnafH4quHlKAmC9hTNWEz?si=uJAG0eApSfm7DkpE8AzPEA⁠⁠⁠⁠

🌼 Keywords in this episode: ministry and marriage, pastors as a couple, love stories, marriage support, communication in marriage, marriage adjustments, marriage advice, conflict resolution, God's way in marriage, wise counsel

Music from #Uppbeat (free for Creators!): ⁠⁠⁠⁠https://uppbeat.io/t/bosnow/autumn-coffee⁠⁠⁠⁠

License code: G7HZORW7SECO87PR

In this episode of the Colours & Flavours Podcast, I speak with Moyin, a young wife navigating the early years of motherhood and marriage as a software engineer.

We discuss the challenges and surprises of marriage, managing finances as a dual-income couple, and the journey of becoming parents. Moyin also shares practical tips for maintaining intimacy after having a baby, and emphasises the importance of community and seeking counsel as young wives.

🌸 Join the conversation on YouTube: https://youtu.be/vPcKwOi9Y2s

🌸 Colours & Flavours Podcast is hosted by Oyinkan Dawodu.

🌟 Get My Faith Journal Notion Template at ⁠⁠⁠https://coloursandflavours.com/product/my-faith-journal-a-digital-journal-template-made-for-notion/⁠⁠⁠

✨ Stay in touch:

• Explore more resources on faith, dating and marriage on the website: ⁠⁠⁠https://coloursandflavours.com/⁠⁠⁠
• Join the C & F Community: ⁠⁠⁠⁠https://coloursandflavours.com/subscribe/⁠⁠⁠
• Follow Colours & Flavours on Instagram:⁠ ⁠⁠⁠https://www.instagram.com/coloursandflavourshub⁠⁠⁠
• Listen to Colours & Flavours Podcast on Apple Podcasts: ⁠⁠⁠https://podcasts.apple.com/gb/podcast/colours-flavours-podcast/id1483335715⁠⁠⁠
• Listen to Colours & Flavours Podcast on Spotify: ⁠⁠⁠https://open.spotify.com/show/5cnafH4quHlKAmC9hTNWEz?si=uJAG0eApSfm7DkpE8AzPEA⁠⁠⁠

🌼 Keywords in this episode: marriage, young wives, parenting, finances, intimacy, community, support, relationships, advice, family

Music from #Uppbeat (free for Creators!): ⁠⁠⁠https://uppbeat.io/t/bosnow/autumn-coffee⁠⁠⁠

License code: G7HZORW7SECO87PR

In this episode of the Colours & Flavours Podcast, I introduce the Young and Married series and my first guest wife, Ibukun Oluwasijuwomi.

We discuss the early years of marriage and the importance of representation. Ibukun shares her journey of meeting her husband, the influence of her parents' marriage, and the significance of open communication and vulnerability in navigating finances and expectations.

The conversation highlights the importance of mentorship, maintaining friendship, and supporting each other's passions in building a strong marital foundation.

🌸 Join the conversation on YouTube: https://youtu.be/WbKxYTTZVkk

🌸 Colours & Flavours Podcast is hosted by Oyinkan Dawodu.

🌟 Get My Faith Journal Notion Template at ⁠⁠https://coloursandflavours.com/product/my-faith-journal-a-digital-journal-template-made-for-notion/⁠⁠

✨ Stay in touch:

• Explore more resources on faith, dating and marriage on the website: ⁠⁠https://coloursandflavours.com/⁠⁠
• Join the C & F Community: ⁠⁠⁠https://coloursandflavours.com/subscribe/⁠⁠
• Follow Colours & Flavours on Instagram:⁠ ⁠⁠https://www.instagram.com/coloursandflavourshub⁠⁠
• Listen to Colours & Flavours Podcast on Apple Podcasts: ⁠⁠https://podcasts.apple.com/gb/podcast/colours-flavours-podcast/id1483335715⁠⁠
• Listen to Colours & Flavours Podcast on Spotify: ⁠⁠https://open.spotify.com/show/5cnafH4quHlKAmC9hTNWEz?si=uJAG0eApSfm7DkpE8AzPEA⁠⁠

🌼 Keywords in this episode: marriage, young couples, relationship advice, financial management, mentorship, communication, friendship, support, early marriage, personal growth

Music from #Uppbeat (free for Creators!): ⁠⁠https://uppbeat.io/t/bosnow/autumn-coffee⁠⁠

License code: G7HZORW7SECO87PR

Do you struggle to attend church consistently? Whether it’s because you’re tired or life gets in the way, missing church can easily become a habit which isn’t good. However, with the right mindset and simple changes, you can stay committed to showing up weekly.

In this episode, I share 5 practical tips to help you stay consistent with church attendance and grow in your faith.

💡 What You’ll Learn:

• How to avoid Sunday morning burnout
• The importance of choosing the right local church
• How accountability and church friendships make a difference

📌 Whether you're a student, working professional, newlywed, or new parent, these tips will help you build a sustainable routine that makes church a priority.

💬 Join the conversation!

What helps you stay committed to attending church every week?

Let me know in the comments - https://youtu.be/z23lrTDATXU

🌸 Resources related to this episode:

- How to make friends at church as an adult

https://youtu.be/3NrJwEZfdBI?si=IwIUvyqIM_qp462a&t=1

- Online vs Physical Church - 3 Reasons why you should attend church in person

https://youtu.be/I-AvOfZ2c9E?si=JyIKX8iGsJmUtAzM

🌸 Colours & Flavours Podcast is hosted by Oyinkan Dawodu.

🌟 Get My Faith Journal Notion Template to help you build a robust devotional culture:

https://coloursandflavours.com/product/my-faith-journal-a-digital-journal-template-made-for-notion/

✨ Stay in touch:

- Explore more resources on faith, dating and marriage on the website: https://coloursandflavours.com/

- Join the C & F Community: ⁠https://coloursandflavours.com/subscribe/

- Suggest a topic for Colours & Flavours Podcast: https://coloursandflavours.com/ask/

- Follow Colours & Flavours on Instagram:⁠ https://www.instagram.com/coloursandflavourshub

- Listen to Colours & Flavours Podcast on Apple Podcasts: https://podcasts.apple.com/gb/podcast/colours-flavours-podcast/id1483335715

- Listen to Colours & Flavours Podcast on Spotify:

https://open.spotify.com/show/5cnafH4quHlKAmC9hTNWEz?si=uJAG0eApSfm7DkpE8AzPEA

#coloursandflavoursdotcom

🌼 Keywords in this episode: church attendance, fellowship, community, spiritual discipline, tips for church, Christian life, in-person worship, accountability, local church, prayer

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/bosnow/autumn-coffee

License code: G7HZORW7SECO87PR

In this episode, five wives share their best advice for preparing for a wedding, navigating marriage, and enjoying the first year of marriage. The conversation covers lessons learnt from premarital counselling, tips for wedding planning, insights on physical intimacy, and marriage advice for new brides.

Each wife offers unique perspectives and experiences, emphasising the importance of communication, intentionality, and patience in marriage.

💬 Join the conversation!

What’s the best marriage advice you’ve received?

Let me know in the comments: https://youtu.be/tAsgBKva_Lg?si=fTeIm_9ZkwIK-uID

🌸 Resources mentioned in this episode:

• How to build a strong marriage foundation in your first year
• Tips and Books for Preparing for Physical Intimacy in Marriage as a Christian Bride
  

🌸 Colours & Flavours Podcast is hosted by Oyinkan Dawodu.

🌟 Get My Faith Journal Notion Template at ⁠⁠https://coloursandflavours.com/product/my-faith-journal-a-digital-journal-template-made-for-notion/⁠⁠

✨ Stay in touch:

• Explore more resources on faith, dating and marriage on the website: ⁠⁠https://coloursandflavours.com/⁠⁠
• Join the C & F Community: ⁠⁠⁠https://coloursandflavours.com/subscribe/⁠⁠
• Follow Colours & Flavours on Instagram:⁠ ⁠⁠https://www.instagram.com/coloursandflavourshub⁠⁠
• Listen to Colours & Flavours Podcast on Apple Podcasts: ⁠⁠https://podcasts.apple.com/gb/podcast/colours-flavours-podcast/id1483335715⁠⁠
• Listen to Colours & Flavours Podcast on Spotify: ⁠⁠https://open.spotify.com/show/5cnafH4quHlKAmC9hTNWEz?si=uJAG0eApSfm7DkpE8AzPEA⁠⁠

🌼 Keywords in this episode: wedding advice, marriage preparation, premarital counselling, intimacy in marriage, first year of marriage, communication, wedding planning, relationship tips, Christian marriage, advice from wives

Music from #Uppbeat (free for Creators!): ⁠⁠https://uppbeat.io/t/bosnow/autumn-coffee⁠⁠

License code: G7HZORW7SECO87PR

In this episode of Colours & Flavours Podcast, I shared advice for newlyweds and those preparing for marriage on starting their marriage well and enjoying their first year.

🌸 Share Your Thoughts

What's one advice you'd like to pass on to a future wife for navigating her first year of marriage?

Let me know in the comments: https://youtu.be/DUhUqzNT1nI?si=wUO6QaL95TDXpRog

🌸 Colours & Flavours Podcast is hosted by Oyinkan Dawodu.

🌟 Get My Faith Journal Notion Template at ⁠⁠https://coloursandflavours.com/product/my-faith-journal-a-digital-journal-template-made-for-notion/⁠⁠

✨ Stay in touch:

• Explore more resources on faith, dating and marriage on the website: ⁠⁠https://coloursandflavours.com/⁠⁠
• Join the C & F Community: ⁠⁠⁠https://coloursandflavours.com/subscribe/⁠⁠
• Follow Colours & Flavours on Instagram:⁠ ⁠⁠https://www.instagram.com/coloursandflavourshub⁠⁠
• Listen to Colours & Flavours Podcast on Apple Podcasts: ⁠⁠https://podcasts.apple.com/gb/podcast/colours-flavours-podcast/id1483335715⁠⁠
• Listen to Colours & Flavours Podcast on Spotify: ⁠⁠https://open.spotify.com/show/5cnafH4quHlKAmC9hTNWEz?si=uJAG0eApSfm7DkpE8AzPEA⁠⁠

🌼 Keywords in this episode: marriage advice, newlyweds tips, strong foundation in marriage, first year of marriage, Christian marriage, relationship tips, oneness, communication, fun in marriage, learning, seeking help

Music from #Uppbeat (free for Creators!): ⁠⁠https://uppbeat.io/t/bosnow/autumn-coffee⁠⁠

License code: G7HZORW7SECO87PR

In this episode of Colours & Flavours Podcast, I share essential tips and resources for preparing for physical intimacy in marriage as a new Christian bride.

🤩 Click the link to submit your question on preparing for marriage, planning and enjoying your wedding day or navigating your first year in marriage - https://coloursandflavours.com/cfpodcast/

🌼 Share your thoughts on this episode: https://youtu.be/XrcEmBhu7lA

🌟 Books mentioned in this episode:

🔖 - Help I'm Getting Married Tomorrow: 10 Things We Wish the Church Would Teach Brides-to-Be about Sex by Olamide and Aisha Craig -https://amzn.to/4iyUcc8

🔖 - Under the Sheets: A Journey to Enjoying Mutual Sexual Satisfaction in Marriage by Doyinsola and Ifeoluwa Olaniyan - https://amzn.to/4jqwzDD

🔖 - A Celebration of Sex for Newlyweds by Douglas Rosenau - https://amzn.to/4jQjbbM

Kindly note that as an Amazon Associate, I might earn a commission if you purchase through these links at no extra cost to you.

🌸 Colours & Flavours Podcast is hosted by Oyinkan Dawodu.

🌟 Get My Faith Journal Notion Template at https://coloursandflavours.com/product/my-faith-journal-a-digital-journal-template-made-for-notion/

✨ Stay in touch:

• Explore more resources on faith, dating and marriage on the website: https://coloursandflavours.com/
• Join the C & F Community: ⁠https://coloursandflavours.com/subscribe/
• Suggest a topic for Colours & Flavours Podcast: https://coloursandflavours.com/ask/
• Follow Colours & Flavours on Instagram:⁠ https://www.instagram.com/coloursandflavourshub
• Listen to Colours & Flavours Podcast on Apple Podcast: https://podcasts.apple.com/gb/podcast/colours-flavours-podcast/id1483335715
• Listen to Colours & Flavours Podcast on Spotify:https://open.spotify.com/show/5cnafH4quHlKAmC9hTNWEz?si=uJAG0eApSfm7DkpE8AzPEA

#coloursandflavoursdotcom

🌼 Keywords in this episode: premarital counselling, physical intimacy, marriage preparation, Christian advice, newlywed tips, marriage resources, intimacy in marriage, communication in marriage, relationship advice

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/bosnow/autumn-coffeeLicense code: G7HZORW7SECO87PR

In this episode of the Colours & Flavours podcast, I shared personal stories and tips for planning a wedding and enjoying your wedding events. I discussed the importance of identifying your non-negotiables, accepting help from others, trusting your instincts, and maintaining a positive mindset to enjoy your wedding.

🤩 Click the link to submit your question on preparing for marriage, planning and enjoying your wedding day or navigating your first year in marriage - ⁠https://coloursandflavours.com/cfpodcast/⁠

🌸 Share Your Thoughts

What are your best tips for planning a wedding and enjoying your big day?

Let me know in the comments:

https://coloursandflavours.com/lessons-learnt-from-my-wedding-planning-to-wedding-day/

🌸 Colours & Flavours Podcast is hosted by Oyinkan Dawodu.

🌟 Get My Faith Journal Notion Template at ⁠https://coloursandflavours.com/product/my-faith-journal-a-digital-journal-template-made-for-notion/⁠

✨ Stay in touch:

• Explore more resources on faith, dating and marriage on the website: ⁠https://coloursandflavours.com/⁠
• Join the C & F Community: ⁠⁠https://coloursandflavours.com/subscribe/⁠
• Follow Colours & Flavours on Instagram:⁠ ⁠https://www.instagram.com/coloursandflavourshub⁠
• Listen to Colours & Flavours Podcast on Apple Podcast: ⁠https://podcasts.apple.com/gb/podcast/colours-flavours-podcast/id1483335715⁠
• Listen to Colours & Flavours Podcast on Spotify: ⁠https://open.spotify.com/show/5cnafH4quHlKAmC9hTNWEz?si=uJAG0eApSfm7DkpE8AzPEA⁠

🌼 Keywords in this episode: wedding planning, marriage tips, wedding day advice, Christian marriage, emotional management, wedding vendors, prayer, wedding memories, bride tips, wedding stress.

Music from #Uppbeat (free for Creators!): ⁠https://uppbeat.io/t/bosnow/autumn-coffee⁠

License code: G7HZORW7SECO87PR

In this episode of the Colours and Flavours Podcast, I outline the typical content covered in Christian premarital counselling programs, the different counselling options available, and how to choose the right program for your needs. I also discuss why premarital counselling is important and share tips on getting the best out of your counselling experience.

🤩 Click the link to submit your question on preparing for marriage, planning and enjoying your wedding day or navigating your first year in marriage - https://coloursandflavours.com/cfpodcast/

🌸 Share Your Thoughts

What do you think about Christian premarital counselling? What are your best tips for having an impactful counselling experience?

Let me know in the comments: https://coloursandflavours.com/what-to-know-about-premarital-counselling-for-a-happy-marriage/

🌸 Colours & Flavours Podcast is hosted by Oyinkan Dawodu.

🌟 Get My Faith Journal Notion Template at https://coloursandflavours.com/product/my-faith-journal-a-digital-journal-template-made-for-notion/

✨ Stay in touch:

• Explore more resources on faith, dating and marriage on the website: https://coloursandflavours.com/
• Join the C & F Community: ⁠https://coloursandflavours.com/subscribe/
• Follow Colours & Flavours on Instagram:⁠ https://www.instagram.com/coloursandflavourshub
• Listen to Colours & Flavours Podcast on Apple Podcast: https://podcasts.apple.com/gb/podcast/colours-flavours-podcast/id1483335715
• Listen to Colours & Flavours Podcast on Spotify: https://open.spotify.com/show/5cnafH4quHlKAmC9hTNWEz?si=uJAG0eApSfm7DkpE8AzPEA

🌼 Keywords in this episode: premarital counselling, Christian marriage, marriage preparation, counselling tips, relationship advice, marriage coaching, wedding planning, communication in marriage, conflict resolution, intimacy in marriage

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/bosnow/autumn-coffee

License code: G7HZORW7SECO87PR

Happy New Year! Welcome to the first episode of 2024. 🥳🎉

It's a lovely chat where you get to know me better including how ministry has impacted my life.

I also reintroduced the vision of Colours & Flavours and how the delivery of that vision has evolved since I started in 2017.

Listen and enjoy.

💡What fact about me surprised you?

Let me know in the comment section here: https://coloursandflavours.com/get-to-know-me-and-the-vision-of-colours-and-flavours

Please, rate this podcast and leave a review. Remember to share this episode with your friends as well.

Cheers!

✨ Stay connected:

- Suggest a topic for the podcast or ask me a question: ⁠

coloursandflavours.com/ask⁠

- Join the C & F Community: ⁠⁠⁠⁠coloursandflavours.com/subscribe⁠⁠⁠⁠

- Follow Colours & Flavours on Instagram:⁠⁠⁠⁠

@coloursandflavourshub⁠⁠⁠⁠

Colours & Flavours Podcast hosted by Oyinkan Dawodu

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/bosnow/autumn-coffee