In this episode, Ana and Gaby introduce their new segment for Season 2, TEA TIME, and they talk about self-care! They discuss the myths around self-care and what they do to practice self-care daily. Take a listen and share with someone who would enjoy this episode! Check out our website at latinachikaspeaksmagazine.com . Our IG: @ComadreandoHour, Twitter: ComadreandoHour, and TikTok: ComadreandoHour. 

---

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/latinachikaspeaksmagazine/support