In Episode 0006, Ray and Dr. Trent talk about not only about the need for gyms to be honest and cognizant about physical injuries in their gym, but also the importance to recognize the need for addressing the individual's mental health. Ray and Dr. Trent talk about their work with Aerial Recovery Group and We Defy, organizations that are working with veteran's to recognize and overcome mental health issues. With June being Men's Mental Health month, if you or anyone you know is needing any type of help with mental health counseling, PLEASE reach out to resource below!

VETERAN CRISIS HOTLINE

Call 988 then Press 1

1-800-273-8255

Dr. Trent and Ray talk about common injuries and exposures facing first responders and how universal assessments can measure the risk for future injuries. Dr. Trent discusses attending the 2023 FDIC Fire Fighter's Conference and presenting on the science and data being gathered on universal assessments of first responders.

Dr. Trent and Ray continue the conversation in neck injuries seen in combat sport, specifically in BJJ, and the importance of building a strong neck. Dr. Trent highly recommends the Iron Neck, which is an innovative tool used to strengthen and build your neck.

Doc Trent and Ray talk about the fear of injury in combat sports and understanding that they are essentially inevitable if you are actively training. This episode highlights common neck injuries Doc Trent sees as well as the techniques that specifically cause them. Subscribe to the show to stay up on new episode releases!

Doc Trent and Ray discuss injury prevention in the new athlete. They share the importance of mitigation injuries in the new athlete and how that leads to long term retention for the overall success of the athlete and gym. Doc Trent also shares common injuries seen in new athletes and what are some ways gym owners and high level practitioners can mitigate them in training.

Welcome to the Combat Athlete Science Podcast hosted by Dr. Trent Nessler and Ray Casias. Ray is tenured BJJ black belt under Robert Drysdale and Zenith BJJ. Dr. Nessler is an expert in biomechanics and injury prevention as well as a BJJ brown belt under Ray Casias. This podcasts main purpose is to provide evidence based information to optimize the combat athlete by preventing injuries, rehabilitating chronic and acute injuries, and techniques to keep you active in your sport. Subscribe to the show to keep up with new episodes!