Join us on the Rolling Real With Ranard Podcast and today we will be discussing the first of it's kind BJJ as a therapy independent study  Today's episode: "Combating Mental Health: The Power of BJJ Therapy" 

We explore the groundbreaking intersection of Brazilian Jiu-Jitsu (BJJ), spirituality, and psychotherapy with a retired Marine Corps veteran turned mental health professional. Dive deep into the transformative journey of integrating combat sports and counseling practices to promote mental well-being.