On this episode Nick discusses the topic of combating stress based on his article written in The Firehouse Tribune. Nick discusses what stress is, where it comes from and how to manage it along with personal stories of stress management in his life.

Combating Stress — The Firehouse Tribune

The Book:

The 5-Tool Firefighter Paperback — The Firehouse Tribune

The 5-Tool Firefighter: Higgins, Nicholas J.: 9798752048593: Amazon.com: Books

Support Us:

The Firehouse Tribune - www.thefirehousetribune.com

- FHTribune Kitchen Table Web Series - Kitchen Table Web Series — The Firehouse Tribune

- FHTribune YouTube Channel - The Firehouse Tribune - YouTube

Origin USA - 10% off Origin Maine and Jocko Fuel using promo code 'FHTribune' at checkout - Origin USA - Handcrafted in America, Without Compromise. (originmaine.com)

5-Alarm Task Force Corp. - 5-ALARM TASK FORCE CORP. - 5-Alarm Task Force Corp