經常肩頸僵硬、痠痛不適嗎？大多數人肩頸痠痛是因為長期姿勢不良、缺乏運動、血液循環不良所導致的。
因為長時間維持一個姿勢，會讓肩頸的肌肉一直處於緊繃狀態，無法休息導致缺氧、缺血而僵硬。
聽康柏聊聊困擾上班族低頭族的肩頸痠痛... more
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COMBO TALK康柏 : 來聊聊困擾上班族的肩頸痠痛
By 康柏物理治療所
FAQs about COMBO TALK康柏 : 來聊聊困擾上班族的肩頸痠痛:
How many episodes does COMBO TALK康柏 : 來聊聊困擾上班族的肩頸痠痛 have?
The podcast currently has 1 episodes available.
COMBO TALK康柏 : 來聊聊困擾上班族的肩頸痠痛 episodes:
FAQs about COMBO TALK康柏 : 來聊聊困擾上班族的肩頸痠痛:
How many episodes does COMBO TALK康柏 : 來聊聊困擾上班族的肩頸痠痛 have?
The podcast currently has 1 episodes available.