In a first for Blether Together, we are joined by not one but two guests for a lively, warm and open conversation.

Host Sarah Stephen met with Russ Mill and Glen McLellan to find out more about the annual Come Ashore Cup, taking place on Saturday 7th June at Orkney Rugby Club.

The event was set up in 2022 by Russ, in memory of his cousin and popular Caithness farmer Alexander Mill who sadly died by suicide in 2021. Tune in to hear Sarah, Russ and Glen discuss just how important social events like this one are for farmers, crofters and the agricultural community, to get off farm and come together for a bit of fun and laughter, and why Glen says it’s a day that really “fills his bucket”.

Content note: This episode discusses suicide and mental health. If you are concerned about yourself or someone else, talk to someone. Contact your doctor, RSABI’s (24-hours) helpline: 0808 123 4555, Breathing Space: 0800 838 587 or Samaritans (24-hours): 116 123

Farmstrong Scotland is an initiative to help farmers, crofters and their families to cope with the ups and downs of farming and crofting by sharing things they can do to look after themselves and the people in their business. It is a peer-to-peer led programme, driven by scientific information and real-life stories, so together we can share, learn and support our wellbeing - visit the website to find out more.

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If you are concerned about yourself or someone else, talk to someone. Contact your doctor, RSABI’s (24-hours) helpline: 0808 123 4555, Breathing Space: 0800 838 587 or Samaritans (24-hours): 116 123